Rocket Relief and Performance

Rocket Relief and Performance is the training app for clients of Rocket Relief & Performance, a personal training and recovery studio in Las Vegas, Nevada. Your program, your schedule, and your coach all live in one place. Start each day on the Today tab. See today's workout first, with your check-in, habits, and weekly progress below it. Open a workout to follow your exercises set by set, with a sketch image for every movement and a built-in rest timer. Add extra sets when you need them, and mark each day done as you finish it. Train your way. Follow the program your trainer builds for you, or train with the Weekly Mix, with a fresh set of workouts each week. Log your own activity too, from walks and runs to rows, swims, rides, and hikes. Keep your personal records, measurements, and progress photos together so you can see how far you have come. Fuel and recover. Log your food by searching the food database or scanning a barcode, and track your meals against your own targets. Use the detailed trackers for sleep, water, and outdoor time when you want a fuller picture of your day. Nothing is shared with other members. Your logs are visible to you and your trainer, so coaching is based on your real week. Stay connected. See your upcoming sessions in the app, and request a date and time that works for you. We confirm every request, so your sessions fit around your day. Message your trainer right in the app whenever you have a question. Find licensed practitioners in the Near You directory, and request a training, massage, or stretch appointment. Join community events, such as group hikes, run clubs, and recovery socials, when they are posted. For trainers and practitioners. Trainers manage members, programs, schedules, and messages from the same app. Licensed practitioners manage their credentials, services, availability, and requests in their own view. New members can create an account in the app. Your account starts on a holding page until your trainer links it to your client profile. Membership and training services are arranged directly with Rocket Relief & Performance. Train smart, recover smarter.