Best RookFlow alternatives: apps like RookFlow: Grappling Map

RookFlow is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to RookFlow

Brazilian Jiu-Jitsu by ibudokan ltd

BJJ and grappling on video

Editor's Choice

5.0(1 ratings)

FreeIn-App Purchases

Learn over 80 Brazilian Jiu-Jitsu techniques with detailed, multi-angle video demonstrations. This app is designed for practitioners of all levels, from beginner to advanced, to easily access and study ground fighting strategies.

TATAMI Pro by Vladimir Zhuravlev

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Школа самбо «Джентльмен» by Alexey Likhatskiy

Worth Considering

0.0(0 ratings)

Free

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BJJRats

by RATS SISTEMAS LTDA

AI BJJ Coaching & Analysis

BJJ Vision AI: Jiu Jitsu

MatNotes: Jiu-Jitsu

by Jacob Weaver

Spaced repetition for technique reviewVideo playback with slow-motion and loopingTimestamped questions for coaches

This app helps martial arts students retain techniques by providing a structured review schedule for short instructional videos. It allows students to ask coaches questions directly from videos and track their progress. Coaches can film techniques once and have them resurface for students on spaced repetition schedules.

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LiveRoll: Jiu-Jitsu AI Coach

Record. Analyze. Learn. Repeat

Real-time AI coachingRoll analytics and annotationsBelt-level specific guidance

This AI-powered martial arts coach records your training sessions, providing real-time spoken feedback and detailed analysis. It adapts advice to your skill level, tracks progress, and offers gamified challenges to accelerate your learning.

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Jiu-Jitsu Training Notes App

Your BJJ

Record and manage techniquesTraining diaryCreate technique flows

This app helps you systematically record, manage, and visualize your Brazilian Jiu-Jitsu training. Create technique flows, embed videos, and track your progress with a dedicated training diary. It offers cloud sync and offline availability for convenient access.

freemium

Kurobi: BJJ Journal & Tracker

Jiu Jitsu Notes, 3D Game Map

580+ 3D BJJ techniquesStep-by-step move breakdownView techniques from any angle

Learn over 580 Brazilian Jiu-Jitsu techniques with interactive 3D models. Study moves step-by-step, explore follow-ups, and track your training progress. Access a comprehensive library of gi and no-gi grappling techniques.

subscription

Rollz - Martial Arts

Train. Track. Evolve.

Log training sessionsTrack minutes on the matRecord rolls and sparring

This social platform and performance tracker is designed for martial artists of all disciplines. Log training sessions, monitor progress, and connect with your community to share achievements and evolve your skills.

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free