Rooted Coaching
take control of your health
About
This comprehensive health and fitness app provides personalized coaching, nutrition tracking, and habit support for sustainable transformation. It connects users with certified coaches for guidance on fat loss, muscle gain, and overall well-being.
What's New in Rooted Coaching
3.72.1
July 1, 2026
Fixes and improvements.
FAQ
What is Rooted Coaching?
Rooted Coaching is a health and fitness app that offers personalized coaching, nutrition tracking, and habit support. It's designed to guide users through sustainable transformations with expert support.
Who is Rooted Coaching for?
Rooted Coaching is specifically for clients and members of the Rooted Coaching community who are working with their certified health and fitness coaches.
What kind of goals does Rooted Coaching support?
Rooted Coaching supports a wide range of goals including fat loss, muscle gain, improved strength, hormone balance, period recovery, pre- and postnatal health, and lifestyle management.
Can Rooted Coaching sync with other health apps?
Yes, Rooted Coaching can sync with the Apple Health app to instantly update your metrics, helping to keep your health data consolidated.
How does Rooted Coaching help with accountability?
The app provides daily habit tracking and check-ins, along with weekly check-in forms for reviewing goals and coaching strategy, to help users stay accountable.
Does Rooted Coaching have ads?
No, Rooted Coaching does not contain advertisements, providing an uninterrupted user experience.
What is the rating for Rooted Coaching?
Rooted Coaching has a perfect 5.0-star rating based on 4 user reviews, indicating a high level of user satisfaction.
How often is Rooted Coaching updated?
The latest version of Rooted Coaching is 3.63.4, and it was last updated on April 1, 2026, suggesting regular maintenance and updates.