Beautiful app, guides me toward healthier eating
I love this app, which is simple, but helpful to help remind me to eat better
Free
About
This wellness app helps you understand your body's response to food. Log meals, track your feelings, and receive personalized suggestions for improved energy, digestion, mood, and daily routines.
✓Meal logging
✓Mood tracking
✓Personalized suggestions
✓Energy improvement
✓Digestive support
✓Mood enhancement
Show original description
What's New in Rooted Health and Wellness
1.0.6
July 22, 2026
Bug fixes
User reviews
FAQ
What is Rooted Health and Wellness?
Rooted Health and Wellness is a free wellness app designed to help users understand how food impacts their body. It allows you to log meals, track your feelings, and receive simple suggestions to improve energy, digestion, and mood.
What devices does Rooted Health and Wellness support?
Rooted Health and Wellness is available on iPhone and iPod devices.
How often is Rooted Health and Wellness updated?
The latest version of Rooted Health and Wellness is 1.0.5, and it was last updated on June 17, 2026. This suggests a relatively active update schedule.
What is the age rating for Rooted Health and Wellness?
Rooted Health and Wellness has an age rating of 17+, indicating it may contain content or features more suitable for mature audiences.
Does Rooted Health and Wellness have ads?
No, Rooted Health and Wellness does not contain advertisements. It is a completely free application without any ad interruptions.
What kind of health integrations does Rooted Health and Wellness offer?
The app focuses on direct user input for meal logging and mood tracking. It provides personalized suggestions based on this data rather than integrating with external health devices or platforms.
What are the main benefits users can expect from Rooted Health and Wellness?
Users can expect to gain a better understanding of how their food choices affect their energy levels, digestion, and mood. The app aims to provide actionable insights for improving daily habits and overall well-being.
Is Rooted Health and Wellness suitable for tracking specific dietary needs?
While the app allows for meal logging, its primary focus is on the general impact of food on energy, digestion, and mood. It does not explicitly mention features for tracking specific dietary needs like allergies or macro-nutrient breakdowns.