Rosa Knock: Focus & ADHD Timer

In the shower, your mind drifts — and five minutes quietly becomes twenty. Checking the time never even crosses your mind, so it just slips away. This is the gentle tap on your wrist that brings you back. Rosa quietly "knocks" on your Apple Watch at regular intervals, so the time comes to you — no need to remember to check, no glancing, no breaking the calm of the shower. No loud alarms. No countdown stress. No glancing at your wrist. Just a soft haptic that keeps your mind from wandering — so you stay present and step out on time. And shorter showers are kinder to your water and energy bills, too. Designed to make calmer, more intentional showers feel effortless. FEATURES • Gentle haptic knocks on Apple Watch • Fully silent experience — no sounds or alarms • Quick Shower, Standard Shower, and Long Shower presets • Customize shower duration and knock intervals • Session history and shower insights • Apple Watch complications and Control Center support • Beautiful water-inspired interface • Simple setup from your iPhone Perfect for: • Staying aware of time without pressure • Building better shower habits • Shorter, more mindful showers • Calm, distraction-free routines Stay present. Step out on time.