Rot Stop

Rot Stop

Block Distractions

14 ratings
6 reviews
Free

Details

Released
January 27, 2026
Updated
October 12, 2026

Features

Rot Stop screenshot #1 for iPhone
Rot Stop screenshot #2 for iPhone
Rot Stop screenshot #3 for iPhone
iphone
ipad
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About

Block distracting apps on iOS with custom schedules, usage limits, or NFC tags. This privacy-focused tool helps you regain focus by creating real-world friction against digital distractions. A virtual pet thrives on your focus habits.

✓Block distracting apps
✓NFC tag integration
✓Custom schedules
✓Usage limits
✓App groups for contexts
✓Virtual pet habit tracker
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What's New in Rot Stop

1.81

October 12, 2026

• Fixed schedules sometimes staying locked past their end time until you opened Rot Stop • Fixed schedules staying locked after using Emergency Unlock • Improved reliability for overnight and all-day schedules (like lock at 8 PM, unlock at 7 PM) • Fixed the emergency timer banner jumping around

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User reviews

Changed My Life

This genuinely might be the most useful app I have ever downloaded on my device besides my prayer app. It has literally changed my life in a way I never thought was possible and I’m not just saying that, here’s why. I’ve been trying to stop doomscrolling for over a year now, but every time I do, the habit still somehow creeps in. My doom scrolling addiction went from probably 3-5 hours a day, down to 10 minutes (because that’s my limit on the app lol). With that extra time in my day, I have been able to live a much more productive and fulfilled life. Opioid like chemicals have stopped firing in my brain all day, and I’m able to crave hard things. Why this app over others? Not only it the most simple to use, once you create a limit, there is no way to bypass it unless you delete Rot Stop itself, or completely delete the group of apps that you blocked within Rot Stop. So basically, once you hit the limit, there’s no going back. Thank you to the app developer(s) who created this one of a kind app, you will always be in my heart.
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Love this app!

I never write reviews but this app is genius and I have recommended it to all my friends. Afaik, it functions just as well as Brick and it’s free. Love it.

Would be a 5 But No Support & the Scheduler locked me out of my apps completely

I have really enjoyed using this app the last month but I tried the scheduled blocks yesterday and despite the app saying it was "unblocked" I was completely blocked from my apps & even when I scanned my NFC tag & IT said apps were unblocked, my apps continued to be blocked. I had to delete the app & redownload to full re-set everything to access my apps. Will not be using the scheduler moving forward until glitches like this are dealt with. I do have an older phone (13) but the software is updated...
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Response from developer

Hi Daisy! Would you mind sending us an email at support@rotstop.app I would like to replicate the error so I can fix the bug. Would be helpful to know the schedule dates and times that were designated and the incorrect one, etc. Thank you!

Awesome App

I’m so happy I didn’t spend the money on a brick! Instead I spent $5 and I got 10 tokens to use with rot stop! I’m not super tech savvy but it literally could not be easier to set up and use!!!

Amazing

This is such a great app. I love that all you need is an NFC tag which makes this so cheap and accessible!!! So far so good :)

FAQ

What is Rot Stop?

Rot Stop is a privacy-first iOS app designed to help users block distracting applications. It utilizes features like NFC tags, schedules, and usage limits to create friction against digital distractions and improve focus.

How does Rot Stop use NFC tags?

NFC tags can be optionally used with Rot Stop to lock or unlock specific app groups. This adds a physical step, creating real-world friction to pause impulsive app usage and reinforce focus.

Can Rot Stop block apps automatically?

Yes, Rot Stop offers automatic blocking through custom schedules for specific times and days, as well as usage limits that block apps after a set daily threshold.

What is the virtual pet in Rot Stop?

The virtual pet in Rot Stop mirrors your app usage habits. It stays happy when you block apps daily, becomes worried if you skip days, and reverts to an egg if you miss a full week, gamifying focus.

Does Rot Stop have ads?

No, Rot Stop does not contain advertisements. The app is free and does not include any in-app purchases or ads.

What devices does Rot Stop support?

Rot Stop is available for iPhone and iPad devices, making it accessible to a wide range of iOS users looking to improve their digital habits.

How often is Rot Stop updated?

The latest version of Rot Stop is 1.71, last updated on March 30, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for Rot Stop?

Rot Stop has an age rating of 4+, making it suitable for a broad audience, including younger users who may benefit from developing healthy digital habits.