
Rounds Interval Timer
Minimal Timer for Training
0 ratings
Free
About
The simplest, most beautiful round timer for fighters and athletes.
Whether you're shadow boxing, hitting the heavy bag, or crushing a HIIT workout, Boxing Timer keeps you focused with a clean interface that stays out of your way.
INTUITIVE DESIGN
• Swipe to set rounds, work time, and rest time in seconds
• Large, readable display visible from across the gym
• Visual "drain" effect shows time remaining at a glance
• Tap to pause, tap again to resume
SOUNDS THAT WORK
• Realistic boxing bell signals round start and end
• Countdown beeps for the final seconds
• Audio works even when your phone is face-down
BUILT FOR TRAINING
• Screen stays awake during workouts
• Works in background - switch apps without losing your timer
• Haptic feedback on every interaction
• Save custom templates for your favorite workouts
PRESET TEMPLATES
• Boxing: 12 rounds, 3 min rounds, 1 min rest
• Thaibox: 6 rounds, 3 min rounds, 1 min rest
• Blast: 10 rounds, 20 sec rounds, 20 sec rest
• Create unlimited custom templates
PERSONALIZE YOUR EXPERIENCE
• 8 stunning color themes: Cherry, Forest, Ember, Ocean, Rose, Arctic, Honey, and Minimal
• Track your workout history
• No ads, no subscriptions, no account required
Perfect for:
→ Boxing & Kickboxing
→ Muay Thai & MMA
→ HIIT & Tabata
→ CrossFit WODs
→ Jump rope intervals
→ Strength training rest periods
Download now and start training smarter.
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What's New in Rounds Interval Timer
1.1
February 24, 2026
Improved bell sounds — replaced with authentic boxing bell recordings for round start, round end, and session complete. Countdown audio — each warmup second now plays a crisp beep so you always know when you're about to start. Live Activity fix — the Dynamic Island and Lock Screen widget now update correctly across all rounds. Minor improvements — settings cleanup and stability improvements.
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