Best RowUp alternatives: apps like RowUp

Regatta Indoor Rowing

Connect & Train Live Together

Free

Engage in live indoor rowing sessions with a global community. Access over 1,000 coach-led classes, compete on real-time leaderboards, and track your performance with detailed data. Connects with various rowing machines and fitness trackers.

Sheiko Gold: Powerlifting AI

Strength Training Coach

Free

This AI-powered strength training app creates personalized powerlifting programs that adapt in real-time to your performance and recovery. It uses velocity-based training and heart rate data to optimize workouts for strength, technique, or competition.

PDC Performance

Bluetooth Enabled Training App

Free

This app synchronizes video with performance data from a Bluetooth clip to analyze your lifts. It provides detailed metrics, helps improve technique with video comparison, and is designed for powerlifters and coaches. Track progress, assess competition standards, and store your training data.

Incredible: Readiness & HRV

Sleep, Load & Training Plans

Free

This app analyzes your Apple Watch data to provide a daily readiness score, explaining what your HRV, sleep, and heart rate mean for your day. It also includes built-in strength training logging and tracks key health vitals with trends.

Progressive Workouts

Level Up Bodyweight Training

Free

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

Strongsplit - Get Stronger

Gym Workout Tracker & Planner

Free

This app helps lifters track gym workouts with precision, focusing on progression and strength gains. It offers optimized logging, advanced set dimensions, and integrates with health tracking for comprehensive fitness management.

RowingCoach

Make every stroke count!

Free

Track your rowing sessions on land or water with detailed metrics like stroke rate, distance, pace, and calories burned. Use your iPhone or Apple Watch independently or together for flexible workout recording and progress analysis. Syncs with iCloud and Apple Health, and exports to popular fitness platforms.