
Roza: Cycle Sync Fitness
Period Tracker, Phase Workouts
0 ratings
Free
In-App Purchases
About
Sync your life with your cycle,
Understanding your body shouldn't be a mystery. Period Tracker goes beyond simple dates to give you a holistic view of your health, helping you align your fitness, productivity, and self-care with your natural rhythm.
More Than Just a Calendar
Get accurate predictions for your period, ovulation window, and fertility. The intuitive timeline lets you see your upcoming phases at a glance—from the reflective Menstrual phase to the energetic Ovulation phase.
Cycle-Synced Workouts
Stop fighting your body. Our Smart Workout Engine recommends the perfect activity for today based on your cycle phase and symptoms. Whether it’s a high-intensity session when your energy peaks or a restorative flow when you need rest, we've got you covered.
Deep Health Insights
Log more than just flow. Track Mood, Energy, Mental Clarity, and even Beauty symptoms. Discover patterns in your unique cycle and understand why you feel the way you do.
Daily Guidance
Wake up to personalized insights. From "Embrace your rising energy" in your Follicular phase to reminders to prioritize comfort during your Luteal phase, get the advice you need, when you need it.
Privacy First
Your health data is personal. We built Roza so your data stays only on your device.
Pricing & Terms
Roza requires an active subscription. We offer two auto-renewing options:
Annual Plan: Best value, includes a 7-Day Free Trial at $29.99 per year
Monthly Plan: Flexible monthly billing at $9.99 per month
Your subscription will automatically renew unless turned off at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your Apple ID Account Settings.
Try it Risk-Free: Our yearly plan comes with a 7-Day Free Trial. You won't be charged until the trial ends, so you can experience the full power of cycle syncing before you commit.
Read more about our terms and privacy policy:
Terms of Service: https://plaid-spring-ed6.notion.site/Roza-App-Terms-of-Service-2ec103f1fa8c8048afc1e6051e03be2f?source=copy_link
Privacy Policy: https://plaid-spring-ed6.notion.site/Roza-App-Privacy-Policy-2ec103f1fa8c801cb526f3062c09890d
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What's New in Roza
1.1.5
July 16, 2026
Bug fixes and improvements in the app on calendar & workout features
Subscription plans
Roza Pro — Yearly
Unlock all Roza features for a year
$29.991 Year
7 Days trial




