Simple and helpful
Grateful for this ! I was over trying to capture everything in notes !!
$2.99
About
This app provides a dedicated space to process and manage feelings associated with Rejection Sensitive Dysphoria (RSD). It helps users capture their emotions, identify triggers, and track resolutions to build evidence against negative thought spirals.
✓Capture emotional entries
✓Identify and name triggers
✓Set personal anchors
✓Guided breathing exercises
✓Track entry resolution
✓Evidence-based processing
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What's New in RSD Now
1.0
June 9, 2026
User reviews
Developer apps
FAQ
What is RSD Now?
RSD Now is a paid application designed to help users manage feelings associated with Rejection Sensitive Dysphoria (RSD). It offers tools for capturing emotions, identifying triggers, and tracking resolutions to build evidence against negative thought patterns.
How does RSD Now help with RSD?
RSD Now provides a dedicated space to quickly capture how you're feeling when RSD hits, helping to stop negative spirals. It also allows you to set personal anchors and track resolutions to build evidence that your emotional reactions are often temporary.
Does RSD Now have a subscription?
No, RSD Now does not have subscriptions. It is a one-time purchase application, priced at $2.99, with all features available immediately upon purchase.
Can I use RSD Now offline?
Yes, RSD Now is designed to keep all your data on your device, meaning it can be used offline. This ensures your personal entries and processing remain private and accessible without an internet connection.
What age rating is RSD Now?
RSD Now has an age rating of 4+. This indicates it is suitable for a wide audience, though its content is specifically tailored for individuals experiencing RSD.
How often is RSD Now updated?
RSD Now was last updated on June 9, 2026, with version 1.0. As a new application, future updates will likely focus on enhancements and bug fixes based on user feedback.
Does RSD Now have ads?
No, RSD Now does not contain advertisements. As a paid application, it offers an ad-free experience to ensure uninterrupted use and focus on emotional processing.
What devices support RSD Now?
Currently, RSD Now is supported on iPhones. The app is designed for mobile use, allowing users to manage their RSD on the go.