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RUF Fitness

RUF Fitness

by RUF, LLC

75 ratings
10 reviews
💪 Health & Fitness
Free

Details

Released
February 24, 2023
Updated
October 23, 2026

Features

Developer

RUF, LLC
✨Promote your app ✨
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About

Access personalized workout programs, track your fitness progress, and monitor nutrition and lifestyle habits with coach support. Connect wearables and join communities for motivation and goal achievement.

✓Workout programs and tracking
✓Exercise and workout videos
✓Meal tracking
✓Habit tracking
✓Goal setting and progress monitoring
✓Coach messaging
✓Digital communities
✓Wearable device integration
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What's New in RUF Fitness

8.18.10

October 23, 2026

Bug fixes and performance updates.

User reviews

Most RecentHighest RatedLowest Rated

Promoting lasting change

I have been participating in the program for about a month! The program has changed my perspective on health and wellness! I have learned and grown in ways that are truly going to create habits to promote my weight loss and healthy long term changes! The cost is effective and Coach Roy has always made himself available for questions during this process!
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LL1124R

Love this program!

I never thought I’d find a program through social media that actually worked. Coach Roy and his team are absolutely fantastic. They work with you one-on-one and help you get the results you want. I highly recommend this program!
NPNiki Pichardo

Amazing! Absolutely recommend!

I was so skeptical at first when I hopped on the initial zoom call. I thought this is too good to be true, but here I am 3 weeks later feeling more energized and receiving one on one coaching and nutrition advice. I have felt so much better and my clothes have started to fit me better as well. I would recommend this to anyone, no matter where you are on your fitness journey, Coach Roy will meet you there with welcoming and accepting advice.
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CCarolineBKoch012

BEST APP

This app is AMAZING! I use it to pre-track my food, log my workouts, and keep a log of my progress. I really like how my coach can see what I’m doing and set up my macro goals for me! I’ve tried many fitness apps in the past and this is by far the best one!
Wwagteaches

RUF fitness

RUF fitness is the best a million times over. What I like about the app is the ability to track my food accurately. Pre tracking features. Fitness app has so many features that allows me to stay engaged on my fitness journey. Has workout for beginners intermediate and advanced. Has workouts for at home even for the gym, has real life coaching that you can communicate with to help you stay accountable. Has coaches that help you with your nutrition and every step of the way of your fitness journey. Has recipes within and guides to help with healthy choices. Has so many features wrapped in this app. This fitness app and this company is definitely one of a kind. If you’re not utilizing this app you’re missing out on a true life style change.
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HSHaught. S
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FAQ

What kind of workouts does RUF Fitness offer?

RUF Fitness provides access to training plans and features exercise and workout videos. Users can follow along to these videos to complete their routines.

Can I track my nutrition with RUF Fitness?

Yes, RUF Fitness allows you to track your meals and make better food choices. This feature helps users maintain a healthier diet alongside their fitness regimen.

Does RUF Fitness integrate with wearables?

Yes, RUF Fitness connects with devices like Apple Watch, Garmin, Fitbit, and Withings. It can also sync with Apple Health App to track workouts, sleep, nutrition, and body stats.

How does RUF Fitness help with motivation?

RUF Fitness offers features like milestone badges for achievements, habit streak maintenance, digital communities for support, and push notification reminders for scheduled activities.

Is RUF Fitness available on multiple devices?

RUF Fitness is supported on Apple Watch, iPhone, iPad, and iPod. This allows users to track their progress across various Apple devices.

How often is RUF Fitness updated?

The latest version of RUF Fitness is 8.0.1, last updated on December 20, 2025. This indicates frequent updates to improve the app's functionality and features.

What is the user rating for RUF Fitness?

RUF Fitness has an excellent rating of 4.9 stars based on 42 ratings. This high score suggests strong user satisfaction with the app's features and performance.

Does RUF Fitness have ads?

RUF Fitness is ad-free, allowing users to focus on their fitness journey without interruptions. The app does not contain any advertisements.