Rugged Nutrition

Rugged Nutrition makes tracking what you eat simple. Instead of counting calories, you track points — each point equals a balanced mix of protein, carbs, and fat. Set your daily target, log your meals, and watch your progress throughout the day. Features: - Point-based tracking — no calorie counting, no guesswork - Daily dashboard showing your progress at a glance - Food list with point values for hundreds of items - Custom meal logging for your favorite meals - Adjustable meal spread to fit your eating schedule - AI-powered meal plan generator tailored to your goals - Macro surplus tracking in grams so you know exactly where you stand Whether you're building muscle, losing weight, or just eating better, Rugged Nutrition gives you a clear, straightforward system to stay on track.