RUHE und KRAFT Höchberg

Welcome to the Wellness Room “RUHE und KRAFT”!! We offer a wide variety of Yoga Classes (also subsidized by health insurance), Mat Pilates with various small equipment, Rehabilitation Sports (with a doctor's prescription), Relaxation, Breathing Exercises, Meditation, Pelvic Training...and all of this in group classes or as personal training. We also offer gentle and very relaxing Thai Yoga Massage, energizing Breuss Massage, and Back- Shoulder-Neck-Massage. Our philosophy is that everything we do is about promoting health and reducing stress. In short, improving your quality of life. Save a lot of time with this app and check in for courses quickly and easily, watch videos in the media library, or purchase vouchers. In the heart of Höchberg, you will find your wellness space, “RUHE und KRAFT”. There, you can find inner peace, recharge your batteries, take good care of yourself, and return to your everyday life full of gratitude and inspiration, with more satisfaction and balance. We look forward to seeing you!