Run of Days

Run of Days

Your running streak, private

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • January 10, 2026
  • September 14, 2026
Run of Days screenshot #1 for iPhone
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About

This app tracks your running streaks using data from Apple Health. Visualize your runs with detailed calendars, charts, and personal records. Customize streak rules to allow for rest days without breaking your progress.

Apple Health integration
Streak tracking and visualization
Personal records and milestones
Customizable rest day rules
Detailed run charts
Shareable streak cards
Home screen widget
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What's New in Run of Days

1.7.4

September 14, 2026

See your average running cadence in run details. Milestones now stay consistent when you travel between time zones. Improved reliability for saved milestone history.

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User reviews

Not for beginners

Every couch-to-5k program starts with 1 minute or less run intervals. I know of no one who runs a one-minute mile, yet that’s the smallest increment this app recognizes. Fortunately competitor apps recognize, and respect, reality. Hence, this app = immediately deleted.

FAQ

Does Run of Days have ads?

No, Run of Days is ad-free. It does not contain advertisements, allowing for an uninterrupted user experience.

What devices does Run of Days support?

Run of Days is available on iPhone and iPad devices, leveraging Apple Health data.

How often is Run of Days updated?

The latest version, 1.7.4, was released on September 14, 2026. Updates are released periodically to improve functionality and add new features.

What is the age rating for Run of Days?

Run of Days has an age rating of 4+, making it suitable for a wide range of users.

How does Run of Days handle privacy?

Run of Days is designed with privacy in mind. Your Health data is read directly on your device and is not sent to any external servers.

Can I export my running data from Run of Days?

Yes, Run of Days offers CSV export functionality, allowing you to download and analyze your running data outside of the app.

What kind of charts are available in Run of Days?

Run of Days provides detailed charts for pace, distance (per run, week, or month), heart rate, heart-rate zones, VO₂max, and VDOT-based race estimates.

How does Run of Days calculate streaks with rest days?

You can configure streak rules to include rest days per week, month, or year. These rest days are marked with a moon icon and do not break your overall streak.