
Details
About
This app tracks your running streaks using data from Apple Health. Visualize your runs with detailed calendars, charts, and personal records. Customize streak rules to allow for rest days without breaking your progress.
What's New in Run of Days
1.7.4
September 14, 2026
See your average running cadence in run details. Milestones now stay consistent when you travel between time zones. Improved reliability for saved milestone history.
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FAQ
Does Run of Days have ads?
No, Run of Days is ad-free. It does not contain advertisements, allowing for an uninterrupted user experience.
What devices does Run of Days support?
Run of Days is available on iPhone and iPad devices, leveraging Apple Health data.
How often is Run of Days updated?
The latest version, 1.7.4, was released on September 14, 2026. Updates are released periodically to improve functionality and add new features.
What is the age rating for Run of Days?
Run of Days has an age rating of 4+, making it suitable for a wide range of users.
How does Run of Days handle privacy?
Run of Days is designed with privacy in mind. Your Health data is read directly on your device and is not sent to any external servers.
Can I export my running data from Run of Days?
Yes, Run of Days offers CSV export functionality, allowing you to download and analyze your running data outside of the app.
What kind of charts are available in Run of Days?
Run of Days provides detailed charts for pace, distance (per run, week, or month), heart rate, heart-rate zones, VO₂max, and VDOT-based race estimates.
How does Run of Days calculate streaks with rest days?
You can configure streak rules to include rest days per week, month, or year. These rest days are marked with a moon icon and do not break your overall streak.





