Run of Days

Run of Days

Your running streak, private

1 ratings
1 review
Free

Details

Released
January 10, 2026
Updated
October 9, 2026
Run of Days screenshot #1 for iPhone
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iphone
ipad
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About

This app tracks your running streaks using data from Apple Health. Visualize your runs with detailed calendars, charts, and personal records. Customize streak rules to allow for rest days without breaking your progress.

✓Apple Health integration
✓Streak tracking and visualization
✓Personal records and milestones
✓Customizable rest day rules
✓Detailed run charts
✓Shareable streak cards
✓Home screen widget
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What's New in Run of Days

1.7.6

October 9, 2026

Improved the small widget layout to make today's distance progress easier to read. Fixed record celebrations appearing for streak-specific bests. Celebrations now appear only when you set a new all-time record.

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User reviews

Not for beginners

Every couch-to-5k program starts with 1 minute or less run intervals. I know of no one who runs a one-minute mile, yet that’s the smallest increment this app recognizes. Fortunately competitor apps recognize, and respect, reality. Hence, this app = immediately deleted.

Response from developer

Thank you for the feedback. I can see how seeing rounded “1 mile” was misleading could make it seem like that’s the smallest possible goal. You can set the daily goal in 0.01-mile or 0.01-kilometer increments, and distances from running workouts recorded on the same day add together. An upcoming update will ask you to choose your goal during setup and make smaller goals easier to discover. Run of Days is designed to track running streaks rather than provide coaching or guide a training program and if the goal is later changed, the streak length is then recalculated using that goal.

FAQ

Does Run of Days have ads?

No, Run of Days is ad-free. It does not contain advertisements, allowing for an uninterrupted user experience.

What devices does Run of Days support?

Run of Days is available on iPhone and iPad devices, leveraging Apple Health data.

How often is Run of Days updated?

The latest version, 1.7.4, was released on September 14, 2026. Updates are released periodically to improve functionality and add new features.

What is the age rating for Run of Days?

Run of Days has an age rating of 4+, making it suitable for a wide range of users.

How does Run of Days handle privacy?

Run of Days is designed with privacy in mind. Your Health data is read directly on your device and is not sent to any external servers.

Can I export my running data from Run of Days?

Yes, Run of Days offers CSV export functionality, allowing you to download and analyze your running data outside of the app.

What kind of charts are available in Run of Days?

Run of Days provides detailed charts for pace, distance (per run, week, or month), heart rate, heart-rate zones, VO₂max, and VDOT-based race estimates.

How does Run of Days calculate streaks with rest days?

You can configure streak rules to include rest days per week, month, or year. These rest days are marked with a moon icon and do not break your overall streak.