
Run with Aria
Track & Field AI Companion
About
What's New in Run with Aria
1.2.1
September 3, 2026
This is a big one. Everything below has been in TestFlight through the 1.2.1 builds, and it all lands together here. LIVE RUNNING Run with a GPS pace rail that shows whether you are on target right now, automatic lap detection with a correction window, and a track mode for the oval. Segment cues arrive on time with haptics, so you can keep your eyes up. Free and landmark fartlek modes are in, and Aria will recommend ending a series after two slow reps, as a suggestion you can decline. LIVE HEART RATE Your Apple Watch now streams heart rate straight into the live session, with a Z1 to Z5 zone chip so you can hold the intensity you meant to hold. CYCLE TRACKING A daily log built on chips, a forecast screen, your cycle history with corrections, contraceptive mode, and your current phase shown on the training week. Cycle data sits behind its own separate consent, apart from every other permission in the app. FOOD LIBRARY Search foods with autocomplete, scan a barcode, keep favorites and recents, and log at the portion you actually ate. You can save a described meal as a personal food and reuse it. AI nutrition plans now build from real foods rather than invented ones. RACE STRATEGY An endurance engine covering 800 m through the marathon, with fueling cues along the way. Not racing right now? There is a general fitness path with process goals instead. Pick your event from Sprint, Hurdles, Throws or Gym. REHAB A regions-first body map, ready-made programs you can start directly, and the option to type an area the map does not draw. VIDEO ANALYSIS Trim a video inside the app before sending it for analysis, with clear handling when a clip runs over the limit. ALSO Habit grids on Nutrition and Training, a redesigned metabolic accuracy pane, exercise search suggestions, cached exercise images, and a steadier dashboard on first paint. Plus a long list of fixes across the live session, nutrition, theming and health sync.
MoreSubscription plans
Aria Pro Monthly
40 AI coaching interactions per month




