Rung: Personal Health Coach

Rung is the AI for your personal health. It connects to your wearable data and offers recommendations on how to live a healthier life. APPLE WATCH: Rung analyses your wearable data. How you slept, how you moved, how you're recovering, how hard you actually worked. It reads your Apple Health data every morning and coaches off what's really there, not what you meant to do. YOUR GOAL: Whether you want to get stronger, improve your fitness, on a weightloss jab or just want to improve your general health, tell Rung what your goal is and it creates a personalised plan for you. ALL FOUR: Sleep, movement, recovery and food move together, so Rung coaches all four. It tells you which one is holding you back right now, and it changes the plan when you do. ASK IT ANYTHING: What your numbers mean. What to do next. Why it matters. Answered from your own data, the moment you ask, in a conversation with context on you. MEMORY: Rung remembers the last twelve months. Ask how your sleep has gone since you started and you get a real answer, not this week's average. PLAIN ENGLISH: No acronyms, no lectures, no jargon you have to look up first. Simple advice to help you live a healthier life. PRIVATE: Your raw health data never leaves your phone. Only the daily summaries reach the coach. Your data is used to coach you, and it is never sold. TRY IT FREE: Seven days free, then a monthly or annual subscription. Cancel any time in your App Store settings. Subscriptions renew automatically unless cancelled. Rung is a wellness product, not a medical device. It does not diagnose or treat any condition. Always talk to your doctor about health decisions. Terms of Use: https://runghealth.com/terms Privacy Policy: https://runghealth.com/privacy