mise closes the gap between finishing a workout and sharing it the way it deserves to be seen.
Every time you complete a run, ride, or swim, mise detects the activity, generates an AI-crafted title and description, assigns the right gear, and queues it for your review. Approve it, edit it, or let it auto-upload on a timer. By the time your followers see it, it already looks the way you'd want it to.
ENRICHMENT THAT MATCHES YOUR EFFORT
You didn't just do a "Morning Run." You hit intervals in the cold, held pace on tired legs, or put in a long ride before work. mise generates titles and descriptions with real context — workout type, structure, effort. Choose between AI-generated or template-based enrichment per sport, and set the tone to match how you train.
GEAR THAT TRACKS ITSELF
Race flats, daily trainers, a road bike and a TT rig — knowing which gear has how many miles matters. It prevents injury and mechanical failure. Give each shoe and bike a role once — race, trail, long, recovery — and mise assigns the right equipment on every activity. No more manually swapping after every workout.
RACE DAY GETS THE ATTENTION IT EARNED
A race isn't one workout. It's the weeks of training that got you there. mise counts down to your upcoming events through your activities, building the narrative for your followers. When race day comes, the activity carries the weight of everything you put in — not just a fast time with a default title.
SHARE GRAPHICS ON YOUR TERMS
Strava's overlays are one-size-fits-all. mise lets you build your own. Pick which metrics to show, add a route map, choose your font, adjust colors and opacity. Create share cards that actually reflect your workout — not a template everyone else is using.
WEEKLY SUMMARIES THAT SHOW CONSISTENCY
One workout is a data point. A week of training is the real story. mise generates weekly recaps with distance by discipline, total time, session count, and event countdowns — as a donut chart or table. Share how you've stacked your days, not just your highlights.
BUILT FOR MULTI-SPORT
For triathletes, Strava can be a mess. Brick workouts show up as disconnected activities. Triathlons are three separate entries. mise detects bricks automatically, calculates transition time, and groups sessions together. Share a single clean graphic instead of cramming two Strava overlays into one image.
• AI-crafted titles and descriptions
• Gear roles with automatic assignment
• Race countdowns through your training
• Custom share graphics with route maps
• Weekly training summaries
• Brick and triathlon detection
• Auto-upload with review queue
• Per-sport enrichment templates
• Race search across 17,000+ events
mise is in its early-athlete phase — grab a seat at runmise.io
Requires a Strava account.
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