Runner HP

Runner HP turns your training and recovery into a simple “HP gauge” game. Log your run in seconds, and your HP updates based on training load, sleep, and fatigue—so you can see when to push and when to recover. Why runners use Runner HP • HP-style recovery gauge: your condition is visual, not vague • Quick daily log: minutes, effort, sleep, fatigue • Overtraining guard: if you push too far, the app recommends a forced rest day • Stick runner character that changes based on your condition • Private by design: data stays on your device (no account needed) How it works Runner HP estimates fatigue and recovery using your inputs. It’s not medical advice—just a practical guide to help you make smarter training decisions. Perfect for • runners who often “do too much” • athletes who want a simple routine • anyone who likes game-like tracking Train smart. Recover. Level up your running.