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About
Calculate your race finishing time with dynamic pacing strategies. Visualize your pace changes and plan your race with mile-by-mile notes. Share your race plans with friends or coaches.
What's New in True Pace
3.1
June 25, 2026
Streamlined choosing pace plans when creating new races. Improved the race editing screens.
In-App Purchases
$3.99
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Save unlimited races
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FAQ
What is True Pace?
True Pace is a running calculator that helps you predict your race finishing time by allowing you to input dynamic pacing strategies. You can account for hills, plan fueling, and visualize your pace changes throughout the race.
How does True Pace calculate race times?
Instead of assuming an even pace, True Pace allows you to define a different pace for each mile or kilometer. This enables more realistic race time predictions, especially for courses with varied terrain.
Can I plan for specific race conditions with True Pace?
Yes, you can add notes for each mile to remind yourself about hills, water stations, or fueling. This feature helps you create a detailed race plan tailored to the course.
How can I share my race plans from True Pace?
You can share your saved race plans with friends or coaches by exporting them as a PDF or directly through the app if they also have True Pace installed. This facilitates collaboration and feedback.
What distances does True Pace support?
True Pace can compute race results for various distances, including the 5K, 10K, 10 mile, half marathon, and marathon. This makes it versatile for different training and racing goals.
Is True Pace free to use?
True Pace is free to download and use, with the ability to create up to two races. An optional one-time in-app purchase unlocks unlimited race creation.
What devices does True Pace support?
True Pace is available on Apple Watch, iPhone, and iPad, allowing you to plan and track your race strategies across your preferred devices.
How often is True Pace updated?
The latest version of True Pace is 2.7, last updated on April 22, 2026. This indicates active development and ongoing improvements to the application.







