Tempo: Run Log & Insights

Tempo: Run Log & Insights

One app for all your run stats

1K ratings
157 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 17, 2016
  • February 16, 2025

Features

Tempo: Run Log & Insights screenshot #1 for iPhone
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About

This app helps runners train smarter by tracking progress, analyzing performance with insightful stats and visualizations, and managing training plans. It offers detailed breakdowns, journaling, and shoe mileage management, all with a privacy-first design.

Syncs with Apple Watch & Health app
Track key running metrics
Interactive charts & maps
Custom training plans
Manage shoe mileage
Privacy-first design
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What users say

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What's New in Tempo

6.5.4

February 16, 2025

- Quick fix for an issue where the Training Planner wouldn't show planned days beyond the upcoming daylight saving time change in March. - Added app icons for Home Screen's Dark and Tinted modes.

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Subscription plans

Tempo Premium Yearly

Unlock your best training.

$19.991 Year
1 Year trial
How to cancel Tempo subscription ⁉️

Events

Read more about Introducing Readiness in Tempo

Introducing Readiness in Tempo

Track your daily recovery & training adaptation.

Jun 26, 2024 Jul 27, 2024

User reviews

Good app, but basically abandoned

The app is good but feels pretty much abandoned. There haven’t been updates in a while, and there are bunch of bugs that have been unfixed for at least a year.

1. The cumulative graph doesn’t switch properly when running or walking are excluded, requiring one more switch between week/month.
2. The goals don’t sync to Watch properly. My watch is still stuck on last year’s goal.

I’m ok with supporting indies with a subscription but this app is clearly abandoned.
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Used it for years

Great app. Has helped me keep on track.

Great Update

Please consider adding a spot to tracking shoe mileage, i.e shoe name, miles accumulated.

Was a great app, seems like it’s no longer supported

Unable to reach the developer after multiple weeks/months of reach out. Tag function no longer working, data does not sync accurately anymore for workouts. Unfortunately had to cancel subscription as a result

Love tempo

This is a great app for Walkers and runners. It’s easy to use and keeps a record of runs and walks. I use it daily.

Developer apps

User experience

🐞

Reported Bugs

13 issues

Walks being tagged as runs

Bug

Inability to edit interval details in workout builder

Bug

Inability to modify existing workouts in workout builder

Bug

Inability to view all run history in calendar view

Bug

Inability to manually add or subtract distance from a run without affecting other metrics

Bug

Inability to exclude walk data from run totals

Bug

Inability to view personal best times

Bug

Inability to view elevation gain data

Bug

Inability to view grade adjusted pace

Bug

Inability to compare runs side-by-side

Bug

Inability to tag which shoes were used for a run

Bug

Inability to view top 3 best times for each milestone distance

Bug

Inability to create a custom distance and view personal best times for that distance

Bug

Requested Features

16 requests

Add elevation gain and grade adjusted pace option

Feature

Ability to filter out walks and hikes in cumulative section

Feature

Add personal records (e.g. best 5k or 10k)

Feature

Add ability to manually add or subtract distance from a run

Feature

Add record tab to check personal bests

Feature

Add option to entitle logged runs

Feature

Add option to add a link to the race or location where the run took place

Feature

Add support for kJ not just kCal

Feature

Add ability to compare runs against each other side by side

Feature

Add ability to tag which shoe was used for a specific workout

Feature

Add ability to chart weight or other stats against runs by pulling from Apple Health

Feature

Add ability to selectively chart run types

Feature

Add ability to post-run edit and label run types

Feature

Add ability to see top 3 best times for each milestone distance

Feature

Add ability to create a custom distance (e.g. 2 miles) and see personal best times for that run

Feature

Add iPad version

Feature

FAQ

What does Tempo: Run Log & Insights do?

Tempo is a running companion app designed to help users train smarter and more efficiently. It allows you to track your runs, analyze your performance with detailed statistics and visualizations, create custom training plans, and manage aspects like shoe mileage and recovery.

What are the key features of Tempo?

Key features include seamless syncing with Apple Watch and the Health app, tracking of metrics like pace, heart rate, and stride length, interactive charts and maps for performance visualization, custom training plan creation, shoe mileage management, and a privacy-first design with no ads or data selling.

How much does Tempo cost?

Tempo is free to download and explore a portion of its features. The full experience, including all in-depth analysis and tools, is unlocked through a Premium subscription. This subscription model supports the solo developer.

What devices is Tempo compatible with?

Tempo works seamlessly with data from the Workout app on Apple Watch and other workout tracking apps that save data to the Health app. It also features an Apple Watch app and complications for quick access to your stats.

Who is Tempo designed for?

Tempo is designed for runners of all levels, whether you're training for a marathon or going for your daily run. It's for anyone who wants to train smarter, achieve personal records, avoid burnout, and gain a deeper understanding of their fitness trends.