1. Home
  2. 💪 Health & Fitness
  3. RunTempo
RunTempo - Runners Metronome

RunTempo - Runners Metronome

by DockMarket LLC

48 ratings
99 reviews
#112 in paid Health & Fitness
💪 Health & Fitness
⚽ Sports
$4.99

Lowest price: Free a year ago (-100%)

Price history

Details

Released
September 25, 2013
Updated
May 31, 2026

Features

Developer

DockMarket LLC
✨Promote your app ✨
RunTempo - Runners Metronome screenshot #1 for iPhone
RunTempo - Runners Metronome screenshot #2 for iPhone
RunTempo - Runners Metronome screenshot #3 for iPhone
iphone
watch
📉--16.69%
Price change↘︎
📉no. 112
Charts↘︎
📌Ready
Reviews summary↘︎
⭐99
Reviews↘︎
📝2+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 month
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps runners improve their pace and efficiency by providing a customizable metronome to find their ideal rhythm. It aids in reducing injury risk and enhancing form through cadence training. The app works offline and integrates seamlessly with music and podcasts.

✓Customizable BPM metronome
✓Cadence training for efficiency
✓Reduces joint impact and injury risk
✓Works with music and podcasts
✓Integrated interval timer
✓Standalone Apple Watch app
✓Offline functionality
Show original description

What users say about RunTempo

Reviews of RunTempo are mixed: the Health & Fitness app is rated 4.1/5 from 48 App Store ratings. What users like most: simple and effective, plays in background with music. Top complaints: low audio volume, annoying/obnoxious sound design. Summarized from real user reviews.

Positive things

  • 👍Simple and effective
  • 🎶Plays in background with music
  • 🏃‍♂️Helps improve running cadence
  • ✅Works as expected
  • 💰Good value for price
  • ⏱️Adjustable tempo on the fly
  • 💡Developer responsiveness to feedback
  • 🎯Exactly what users are looking for

Negative things

  • 🔇Low audio volume
  • 👂Annoying/obnoxious sound design
  • 🔋Significant battery drain
  • ⌚Lacks Apple Watch support (historically)
  • 🚫Shuts off when running
  • 🔊Volume too low with other apps
See all reviews

What's New in RunTempo

2.5.1

May 31, 2026

* Fixed an audio backgrounding bug in the iPhone app

Charts

Top Paid

📉 112-7

Health & Fitness

This app dropped -7 positions in Health & Fitness chart.

Last updated on October 24, 2026.

User reviews

Most RecentHighest RatedLowest Rated

stops after apple watch split announcements

it stops after apple watch split announcements during a workout and doesn’t automatically resume. Also would be nice to have a vibration/haptic mode for runners listening to music.
Nnickndisbx

Just a metronome

This is just a metronome program. There is nothing that makes it stand out for running or jogging. You can get free ones that do the same thing (Fender Tuner has a metronome, for example). It is nice that it doesn’t collect any data, so it might be worth it to you to pay for that. It’s certainly not very expensive.
Show more
TKThe Keyman

Perfect

I have used other apps in the running space and none of them have helped me fundamentally like this one. Highly recommend for newbies
JJonr-727

Doesnt work with Youtube app

Can’t get the two apps to play simultaneously. Turns out a free metronome app does exactly what Runtempo says it does
TTorontoRocks!

Cadence

I’ve been trying to increase my running cadence as it’s so beneficial. Purchased this app and used for the first time yesterday to help me keep at a 180 cadence. What a game changer. A simple app that does what it should. Easy to select a beat tone, speed and adjust volume while still using my Runna app.
Worth the one off payment, thanks 🏃🏻‍♂️
Show more
FLFitness is for life
See 94 more reviews

User experience

🐞

Reported Bugs

5 issues

Shuts off when running

Bug

Metronome turns off during in-run announcements

Bug

App won't launch after iOS update

Bug

Battery drain even when not in use

Bug

Cannot play sound on Apple Watch app without AirPods

Bug
✨

Requested Features

12 requests

Allow customization of beat tone

Feature

Enable haptic feedback on Apple Watch

Feature

Increase volume limit

Feature

Add a three-beat option

Feature

Preset buttons for quick pace changes

Feature

Integrate with Shortcuts

Feature

Add interval option for speed drills

Feature

Add standard music metronome sounds

Feature

Option to toggle between two paces

Feature

Vibrate option instead of sound

Feature

Turn on/off with headphone controls

Feature

More than two sound tones

Feature

FAQ

What does RunTempo do?

RunTempo is a metronome app designed specifically for runners. It helps you train your cadence, which is your step rate per minute. By finding and maintaining an optimal rhythm, you can improve your running efficiency, boost your pace, and reduce the impact on your joints, potentially lowering your risk of injury.

How does cadence training work with this app?

The app allows you to set a target BPM (beats per minute) for your cadence. You can start with your current rhythm and gradually increase it over time, aiming for the 'sweet spot' used by elite runners (170-180 SPM). This gradual increase helps your body adapt and improve form, reducing overstriding and enhancing overall running enjoyment.

Is RunTempo free to use or does it have subscriptions?

RunTempo is a paid application with no ads and no subscriptions. Once you purchase the app, you have full access to all its features without any recurring costs or interruptions.

Can I use RunTempo with my music or podcasts?

Yes, the app is designed to mix with your existing audio. You can listen to your favorite music, podcasts, or other audio apps while the metronome provides its rhythmic cues. This allows you to enjoy your preferred soundtrack during your runs without interruption.

Is there an Apple Watch version of RunTempo?

Yes, RunTempo offers a full standalone Apple Watch app. This means you can leave your phone at home and still use the metronome directly from your watch. It supports background audio and includes a Smart Stack widget for quick access.