Personalized running plans for beginners to build endurance safely and achieve weight loss goals. Offers indoor/outdoor workouts, audio coaching, and progress tracking. Includes strength training and nutrition tips.
2.4.5
May 25, 2026
* Lace up for spring runs with new training tips! * Discover fresh workout plans for your goals. * Enjoy smoother navigation on your fitness journey. * Get motivated with inspiring running quotes.
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Sorry for the troubles here. It sounds like you are facing a crash faced by some users on version 2.1.6. We have resolved it in version 2.1.7. Thank you for your patience.
Running Coach provides beginner-friendly, progressive training plans designed to build endurance safely. These plans start with walk-run intervals and gradually increase running duration, adapting to your current fitness level.
Yes, Running Coach includes weight loss-focused routines and calorie tracking to support your weight loss journey. The app also offers nutrition tips specifically for runners.
Yes, Running Coach offers indoor workout options, making it suitable for any weather or busy schedules. These can be done on a treadmill or as alternative exercises.
No, Running Coach does not contain advertisements, providing an uninterrupted user experience.
Running Coach offers monthly and semi-annual subscription plans. The semi-annual plan includes a free one-month trial.
The app utilizes a science-backed, progressive training system that allows your body to adapt naturally. This approach is designed to reduce the risk of injury and burnout.
Running Coach is supported on iPhones, iPads, and Apple Watches, allowing for versatile tracking and access.
The latest version of Running Coach is 2.4.4, and it was last updated on December 10, 2025, indicating regular updates.
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