
Runpop: Running Metronome
Cadence beat over your music
0 ratings
Free
Rating summary
About
Keep your music. Add a beat.
Runpop plays a quiet click over whatever you are already listening to, one click per step,
so you can lock in your running cadence without giving up your playlist.
Wear your Apple Watch and it taps the same beat on your wrist.
SET YOUR CADENCE
- Set a target cadence and run to the beat
- Nudge it ±5 spm anytime, even mid-run
PLAN HOW IT RISES
- Steady: one beat for the whole run
- Build-up: warm up, then rise to your target
- +5 every 5 minutes: climb in steps
SOUNDS THAT STAY OUT OF THE WAY
- Four clicks: Tick, Wood, Beep and Shaker
- Your music keeps playing at full volume, or lower it on each click if you prefer
EVERY RUN, IN DETAIL
- Distance, pace, steps, average cadence and time in zone
- Heart rate and splits per km
- A map of your route, with temperature, humidity and elevation gain
- With Apple Watch, runs are saved to Health as workouts with the route
ON YOUR WRIST
- The beat as a tap, plus live heart rate and distance
- Live cadence, pace and heart rate zone pages
PRIVATE BY DESIGN
No account, no server. Your runs stay on your device and in Apple Health.
Show more
What's New in Runpop
1.0
October 31, 2026





