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RunTempo - Runners Metronome

RunTempo - Runners Metronome

by DockMarket, LLC

38 ratings
97 reviews
#30 in paid Health & Fitness
💪 Health & Fitness
⚽ Sports
$5.99 $4.99

Lowest price: Free a year ago (-100%)

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Price history

Details

  • Released
  • Updated

Developer

DockMarket, LLC
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About

This app helps runners improve their pace and efficiency by providing a customizable metronome to find their ideal rhythm. It aids in reducing injury risk and enhancing form through cadence training. The app works offline and integrates seamlessly with music and podcasts.

✓Customizable BPM metronome
✓Cadence training for efficiency
✓Reduces joint impact and injury risk
✓Works with music and podcasts
✓Integrated interval timer
✓Standalone Apple Watch app
✓Offline functionality
Show original description

What users say

Summarized from real user reviews of RunTempo. Based on 38 reviews and a 4.0/5 average, it highlights the 8 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and effective
  • 🎶Plays in background with music
  • 🏃‍♂️Helps improve running cadence
  • ✅Works as expected
  • 💰Good value for price
  • ⏱️Adjustable tempo on the fly
  • 💡Developer responsiveness to feedback
  • 🎯Exactly what users are looking for

Negative things

  • 🔇Low audio volume
  • 👂Annoying/obnoxious sound design
  • 🔋Significant battery drain
  • ⌚Lacks Apple Watch support (historically)
  • 🚫Shuts off when running
  • 🔊Volume too low with other apps
See all reviews

What's New in RunTempo

2.5.1

May 31, 2026

* Fixed an audio backgrounding bug in the iPhone app

Charts

Top Paid

📉 30-3

Health & Fitness

This app dropped -3 positions in Health & Fitness chart.

Last updated on July 24, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Perfect

I have used other apps in the running space and none of them have helped me fundamentally like this one. Highly recommend for newbies
Jonr-727Jonr-727

Doesnt work with Youtube app

Can’t get the two apps to play simultaneously. Turns out a free metronome app does exactly what Runtempo says it does
TorontoRocks!TorontoRocks!

Cadence

I’ve been trying to increase my running cadence as it’s so beneficial. Purchased this app and used for the first time yesterday to help me keep at a 180 cadence. What a game changer. A simple app that does what it should. Easy to select a beat tone, speed and adjust volume while still using my Runna app.
Worth the one off payment, thanks 🏃🏻‍♂️
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Fitness is for lifeFitness is for life

Terrible garbage app

It shuts off as soon as you start running. The sound is very quiet. This app absolutely sucks
ShaunyMac1ShaunyMac1

Apple Watch limitations not disclosed

Update to my earlier negative review: I restarted my AW Ultra v1 and RunTempo works fine now, with Apple music and the native Apple Fitness workouts all working together. One minor glitch is that the metronome turns off when interrupted by some of Apple’s in-run announcements of splits, etc., and requires restarting. However after extensive research and trialling of metronome solutions for the Apple Watch and Garmin, I can now say that RunTempo is the only one that works nearly seamlessly. I also appreciated the support from Barry after my initial comments.
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rmcr142rmcr142
See 92 more reviews

User experience

🐞

Reported Bugs

5 issues

Shuts off when running

Bug

Metronome turns off during in-run announcements

Bug

App won't launch after iOS update

Bug

Battery drain even when not in use

Bug

Cannot play sound on Apple Watch app without AirPods

Bug
✨

Requested Features

12 requests

Allow customization of beat tone

Feature

Enable haptic feedback on Apple Watch

Feature

Increase volume limit

Feature

Add a three-beat option

Feature

Preset buttons for quick pace changes

Feature

Integrate with Shortcuts

Feature

Add interval option for speed drills

Feature

Add standard music metronome sounds

Feature

Option to toggle between two paces

Feature

Vibrate option instead of sound

Feature

Turn on/off with headphone controls

Feature

More than two sound tones

Feature

FAQ

What does RunTempo do?

RunTempo is a metronome app designed specifically for runners. It helps you train your cadence, which is your step rate per minute. By finding and maintaining an optimal rhythm, you can improve your running efficiency, boost your pace, and reduce the impact on your joints, potentially lowering your risk of injury.

How does cadence training work with this app?

The app allows you to set a target BPM (beats per minute) for your cadence. You can start with your current rhythm and gradually increase it over time, aiming for the 'sweet spot' used by elite runners (170-180 SPM). This gradual increase helps your body adapt and improve form, reducing overstriding and enhancing overall running enjoyment.

Is RunTempo free to use or does it have subscriptions?

RunTempo is a paid application with no ads and no subscriptions. Once you purchase the app, you have full access to all its features without any recurring costs or interruptions.

Can I use RunTempo with my music or podcasts?

Yes, the app is designed to mix with your existing audio. You can listen to your favorite music, podcasts, or other audio apps while the metronome provides its rhythmic cues. This allows you to enjoy your preferred soundtrack during your runs without interruption.

Is there an Apple Watch version of RunTempo?

Yes, RunTempo offers a full standalone Apple Watch app. This means you can leave your phone at home and still use the metronome directly from your watch. It supports background audio and includes a Smart Stack widget for quick access.