RunToMax: Running Coach & Plan

A new light look RunToMax on iPhone now opens in light. Prefer dark? Choose Light, Dark or System in Settings, Units & language, Appearance. Your Apple Watch keeps its dark look. A clearer Today Today opens with a plain-words read of your day, then the numbers behind it: HRV, resting heart rate and sleep against your usual, then your session. If your Apple Watch is paired but RunToMax isn't on it yet, Today starts with the steps to install it. Running without a plan? Your weekly recap now shows on Today. After a run, Today stays short: your run, the coach's read and a share button. Trends answers first Trends opens with your week in review and how your fitness is moving, then metric tiles you can swipe. Dashboard moved here from the Watch tab. Aerobic efficiency no longer waits on a card of its own: when there is enough data, it joins your fitness summary (Pro). Race pacing (Pro) Set a goal time and RunToMax builds a pace band: a target for every kilometre or mile, with an even, negative or positive split. Add the course from a saved route, a past run or the race's GPX file, and the targets follow the hills: more time on the climbs, less on the descents, still adding up to your goal. On your Apple Watch, the race screen shows this split's target pace, whether you're on pace, ahead or behind, and what you need to finish on time. A banner and a voice line mark each split, and after the race you see every split against its target. Redesigned screens Routes shows a map, distance, climb and a grade-coloured profile for each route, with Plan a race. Race leads with your goal, what your fitness predicts and the races you've run. Best Efforts shows your records, how they progressed and your next milestone. Dashboard has a chart in every tile. On the watch, the route screen keeps the map under the clock and shows the course ahead. Long runs in the 3D flyover Long runs get a dot for every split on the route, a live split table as the replay plays, and an opening view of the whole course. Plans, easier to read Each suggested change opens with one line; the reasoning sits under Why? Plan controls start folded away, and the plan check-in asks one question: how hard it felt. Preview on Today opens tomorrow's session. Halloween on your wrist (Pro) A Halloween run screen and five Halloween lap cards, with bats, a ghost and slime. Pick your favourite cards or shuffle them every lap. Smaller changes and fixes Tap the tab you're on to go back to its first page. Settings has a Talk to the developer card. The three coached runs say the rule before you start: at least 1 km and five active minutes. Taper hides while a plan is active, since the plan handles it, and without a plan its distances now fit your own running. Correct a treadmill run's distance from History on the watch or from Settings on iPhone, and Apple Health, splits and exports follow. FIT and GPX exports draw your route more accurately, and GPX leaves out points recorded during a pause. Lap numbers and the coach's lines respect miles. Fewer AI coaching reads go missing: the check that compares each read with your data no longer rejects correct ones. Trends, Plan and switching tabs are smoother.