Great app!
As a athlete, this app allows me to track everything that comes into my body, allowing me to always have peak energy and perform at my best.
Free
About
This app provides personalized sports nutrition guidance for young athletes, helping them fuel for practice, competition, and recovery. It simplifies tracking nutrients, hydration, and daily fueling with science-based advice tailored to individual sports and training schedules.
✓Personalized nutrition guidance
✓Meal logging via photo or chat
✓Nutrient tracking for young athletes
✓Simple hydration and fueling
✓Nutrition coach in your pocket
✓Designed for performance and growth
✓Roster management for coaches
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What's New in Ryzo
1.0.7
August 13, 2026
Meal history is here — tap into any day from your weekly bars to see everything you've logged, with full macros and micronutrients. Edit or delete today's meals right from the list. Fixes and improvements: - Inviting an athlete now tells you when no account matches that email, so typos are easy to catch - Trainers with an empty roster get a clearer starting point - Fixed weekly bar tap-through showing the wrong day - Times and dates now follow the athlete's local time zone
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FAQ
What is Ryzo: Coach?
Ryzo: Coach is a health and fitness application designed to provide personalized sports nutrition guidance for young athletes. It helps users understand how to fuel for training, competition, and recovery based on their specific sport and schedule.
Who is Ryzo: Coach for?
Ryzo: Coach is built for young athletes to optimize their performance and support healthy growth. It also offers features for coaches to manage their roster and for parents to stay informed about their athlete's fueling habits.
How does Ryzo: Coach help athletes?
It offers personalized nutrition guidance tailored to individual sports and training schedules, simplifies meal logging through photo or chat, and tracks essential nutrients and hydration. The app aims to remove guesswork from fueling for peak performance.
Is Ryzo: Coach free to use?
Yes, Ryzo: Coach is available for free. The application does not have any associated costs for download or usage based on the provided information.
Does Ryzo: Coach have ads?
No, Ryzo: Coach does not contain advertisements. The app is free to use and does not display any ads to its users.
What devices does Ryzo: Coach support?
Ryzo: Coach is currently supported on iPhone and iPod devices. It is designed for mobile use on these Apple platforms.
How often is Ryzo: Coach updated?
The latest version of Ryzo: Coach is 1.0.5, which was last updated on July 14, 2026. This indicates a recent update, suggesting active development and maintenance.
What is the age rating for Ryzo: Coach?
Ryzo: Coach has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.