Sadhana

Sadhana goes beyond asana. Rooted in the Yoga Sutras of Patanjali, it unites movement, breath, meditation, and wisdom. Whether you’re exploring yoga for the first time or deepening years of study, Sadhana helps you grow on and off the mat. What’s New New Home Experience Begin each day with inspiration. The redesigned home screen centers your practice with clarity and simplicity — giving you direct access to what matters most: today’s teaching, your practice, and your study. Daily Dharma Talks Discover a short, meaningful teaching every day drawn from classical yoga philosophy. Each talk explores a theme from the Yoga Sutras or the eight limbs of yoga, paired with a practical reflection or micro-practice you can carry into daily life. Enhanced Design & Flow A softer, more intentional interface brings calm and beauty to your study and practice. Key Features Daily Teachings & Reflections Receive a new dharma talk each day — grounded in the Yoga Sutras and modern life — to deepen awareness, compassion, and clarity. Guided Asana Sequences & Real-Time Feedback Personalized flows and AI-powered verbal alignment cues help you refine awareness, stability, and ease. Free Yoga Pose Library Explore an extensive database of yoga postures with Sanskrit names, anatomy insights, and benefits. Study the Yoga Sutras Read each sutra in English, explore guided commentary, and uncover practical insights for modern living. All 8 Limbs of Yoga Delve into Yama, Niyama, Āsana, Prāṇāyāma, Pratyāhāra, Dhyāna, and more — learning yoga as a complete path of transformation. Breathwork & Meditation Simple yet powerful techniques to focus the mind, balance energy, and cultivate inner stillness. Why Sadhana Unlike typical yoga apps, Sadhana bridges ancient wisdom and modern technology — helping you integrate the Yoga Sutras, meditation, breath, and movement into one living practice. Pricing Free: Daily dharma talks, full access to the Yoga Sutras reader, and a complete yoga pose library. Subscription: Unlock guided sequences, real-time feedback, breathwork, meditation, and interactive commentary on the Sutras (includes a free 7-day trial). By downloading this app, you agree to Apple’s Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/