SAHA: Fasting & Hydration

Take control of your routine with SAHA! SAHA combines intermittent fasting and hydration tracking into a simple, elegant app designed to support your daily wellness journey. INTERMITTENT FASTING Intuitive timer to track your fasting and eating windows with ease Popular methods tailored to your goals: 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD Complete history of your fasting sessions to track your dedication HYDRATION TRACKING One-tap water intake tracking to build lasting habits Daily hydration goals customized to your unique profile Smart reminders to stay consistent, hydrated, and energized PROFILE AND PROGRESS Comprehensive health profile (age, weight, height, goals) Weight tracking with clean, easy-to-read progress charts Custom notifications for your fasting, water, and programs PREMIUM EXPERIENCE Weekly fasting + hydration programs custom-generated by AI Detailed analytical charts and long-term health trends Precision fasting and hydration goals calibrated for your body Advanced health profile editing and customization A truly focused app: a clean, minimalist interface with zero unnecessary typing, built to help you maintain your rhythm effortlessly. Disclaimer: SAHA is a wellness tool. It does not replace medical advice. Please consult a healthcare professional before modifying your diet or starting a fasting routine.