SahajLife
Daily Ayurvedic Wellness
About
This app guides you toward a balanced life using Ayurvedic principles. It assesses your unique constitution and current state to offer personalized daily advice on diet, lifestyle, and seasonal adjustments. Prioritizing your privacy, all data is stored locally on your device.
What's New in SahajLife
1.1.0
April 20, 2026
New in v1.1.0 • Foods Tab : look up 100+ foods with personalized Ayurvedic dosha ratings, prep tips, and guidance on what to eat, what to avoid, and why • Meal suggestions now explain why each food works for your dosha, tap any item to learn more • Seasonal and weather guidance improvements • Bug fixes and performance improvements Your data stays private and on your device - no accounts, no tracking.
MoreFAQ
What is SahajLife's Prakriti assessment?
SahajLife's Prakriti assessment is a comprehensive quiz designed to identify your unique Ayurvedic dosha profile, which includes Vata, Pitta, and Kapha. This assessment helps the app tailor recommendations specifically for your individual constitution.
How does SahajLife track my current state?
SahajLife uses daily Vikriti tracking, allowing you to log your symptoms and receive insights into your current imbalances. This feature helps you understand how your lifestyle and environment are affecting your dosha balance.
Does SahajLife offer personalized meal plans?
Yes, SahajLife provides personalized nutrition guidance based on your dosha profile. It includes recommendations on foods to favor and avoid to support your specific Ayurvedic needs.
How does SahajLife help with seasonal changes?
SahajLife offers Seasonal Wisdom by making automatic adjustments for your hemisphere and climate. This feature helps you stay in sync with nature's cycles and maintain balance throughout the year.
Is my health data safe with SahajLife?
SahajLife prioritizes privacy by storing all health data locally on your device. There are no accounts, no tracking, and no data leaves your phone, ensuring your personal information remains secure.
What devices is SahajLife available on?
SahajLife is available on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem.
How often is SahajLife updated?
SahajLife was last updated on April 20, 2026, with version 1.1.0. This indicates a recent update, suggesting ongoing development and support for the application.
Does SahajLife have ads?
SahajLife is ad-free, meaning it does not contain any advertisements. This provides an uninterrupted user experience focused solely on your wellness journey.