
Free
About
SaltWOD connects training, coaching and everyday life at your gym.
FOR ATHLETES
• Book classes and keep track of waitlists.
• Follow workouts with scaling options for your level.
• Log results and track your personal progress.
• Share training milestones and connect with your community.
FOR COACHES
• Present yourself and your specialties on your own coach page.
• Offer your own personal training with Coach Pro; a configured payout account is required.
• View class rosters and check in athletes.
• Lead classes with the live board and workout timers.
FOR GYM OWNERS
• Manage members and their gym memberships.
• Organize membership plans, contracts and billing.
• Plan workouts and schedule classes.
• Assign coaches and coordinate your team.
OPTIONAL HEALTH CONNECTION
On supported iPhones, you can choose to save completed workouts with a recorded duration to Apple Health after granting permission. SaltWOD does not read health data. The connection is optional; class booking and the training log work without it.
Sign in with your SaltWOD account. Gym features depend on your membership and permissions. You can also record training with a personal account without an active gym; classes, coaching and administration require the appropriate gym membership.
Questions? info@saltwod.com
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What's New in SaltWOD
1.0.0
October 13, 2026





