Salus: Health Tracker

Salus: Health Tracker

Blood pressure, glucose & meds

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Free
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Released
September 11, 2026
Updated
October 17, 2026

Features

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About

Salus is a privacy-first health journal that lets you track your health in one place. Alongside blood pressure, glucose, weight, medications, appointments and your cycle, it now helps you quit or cut down on smoking. All of your health records are stored only on your own device — never uploaded to a cloud, never shared with third parties, never used for ads. LOG YOUR MEASUREMENTS • Blood pressure (systolic/diastolic, pulse) • Blood glucose (fasting, post-meal) • Weight tracking NEVER MISS A MEDICATION • Save your medications with dose and schedule • Get a full-screen alarm at dose time (iOS 26 and later), a time-sensitive notification on earlier versions • Review your intake history QUIT OR CUT DOWN ON SMOKING • Two modes: quit or reduce; switch any time without losing your records • Works with cigarettes, rolled tobacco, heated tobacco and e-cigarettes • Live counter: time smoke-free, cigarettes not smoked, money saved, cravings beaten • A health timeline sourced from the WHO and the NHS • Tap "I have a craving" for a 5-minute breathing rhythm and reminders built from your own progress • A slip doesn't end your quit: you choose to carry on or start over • Reduce mode: a daily limit, one-tap +1 and a weekly chart MANAGE YOUR APPOINTMENTS • Add doctor visits and check-ups • Get notified before each appointment • Keep your notes together with the appointment CYCLE TRACKING • Log and follow your menstrual cycle • View your cycle history PRIVACY COMES FIRST • Every record stays on your device: Salus has no servers of its own • All of the health tracking works with no internet connection • Protect your records with Face ID / Touch ID or a PIN app lock • No ads, no behavioral tracking, no data selling SALUS PREMIUM An optional Salus Premium subscription gets you more out of your records: • AI-powered health summary — puts the week or month you pick into plain language, smoking tracking included • Doctor report (PDF) — collects the period's blood pressure, glucose and weight records, the share of recorded doses that were marked as taken, a tobacco-use summary and an AI assessment when there is enough data, all in one file you can share however you like • Advanced trend analyses — the time-of-day spread of your records, your metrics side by side, the share of recorded doses that were marked as taken, how each metric changed from the previous period; for smoking, your craving hours and triggers • Premium color themes How the AI features work: when a summary or a report is prepared, only the period's aggregated numbers are sent to the model — how many readings there are, the average, the lowest and highest value, the direction of change, and how many doses were recorded and marked as taken; if you track smoking, the mode, days tracked, slip count, busiest time of day and trigger shares. Your name, birth date, notes, your reason for quitting and individual records are never sent. AI generation is limited to 5 requests per day, and you can try the AI summary once for free. Core health-tracking features, including the core of smoking tracking, are free and always will be. Subscriptions are available as monthly, 6-month and yearly plans; the 6-month and yearly plans include a 7-day free trial. Payment is charged to the App Store account tied to your Apple ID; a subscription belongs to the store it was bought in and does not transfer to Android. You can cancel anytime in your App Store account settings. IMPORTANT Salus is for informational purposes only and is not a substitute for medical advice, diagnosis or treatment. The AI summaries, the doctor report and the health timeline are for information only as well. Always consult a healthcare professional for decisions about your health and about quitting. Privacy policy: https://sites.google.com/view/salus-privacy-policy-en/home Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Contact: alicansekban@hotmail.com
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What's New in Salus

1.1.1

October 17, 2026

Quit or cut down on smoking, now in Salus. • Quit or reduce: for cigarettes, rolled tobacco, heated tobacco and e-cigarettes • Smoke-free day counter and the money you've saved • A 5-minute breathing exercise when a craving hits • A health timeline of the stages after quitting, with milestone notifications • One-tap "I have a craving" and "+1" on Home • Premium: savings goal, when your cravings happen, tobacco use in the AI summary and PDF report Plus small fixes and improvements.

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Subscriptions & In-App Purchases

Salus Premium Monthly

Get unlimited access to all features.

$1.991 Month
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