Sandflow: Screen Time Control

Sandflow: Screen Time Control

Limit phone & app usage daily

10 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 27, 2023
  • May 21, 2026

Features

Sandflow: Screen Time Control screenshot #1 for iPhone
Sandflow: Screen Time Control screenshot #2 for iPhone
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Sandflow: Screen Time Control screenshot #5 for iPhone
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Sandflow: Screen Time Control screenshot #7 for iPhone
Sandflow: Screen Time Control screenshot #8 for iPhone
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ipad
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About

This app helps you monitor and limit your daily phone and app usage. It tracks time spent on specific applications and games, offering insights to foster healthier digital habits and improve productivity. Features include leaderboards and real-time usage widgets.

App usage tracking
Screen time limits
Dynamic Island stopwatch integration
Leaderboards for app usage
Home Screen widgets
Usage insights and analytics
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What's New in Sandflow

3.2

May 21, 2026

Better Notification Taps Tapping a notification now takes you to the right screen more consistently. Whether youre returning to Whats New, viewing Leaderboards, or continuing a subscription flow, you should land where you need to go without getting stuck. Smoother Background Motion The animated background now moves more gently and updates less often, so it feels calmer and uses fewer updates. It also respects Reduce Motion, keeping the experience consistent when that setting is enabled. More Reliable Stopwatch Shortcuts Starting and stopping tracking from App Intents is now more dependable. Premium access is verified from a synced entitlement state, so shortcut behavior matches your subscription more accurately. Cleaner Settings Flow Settings are now reorganized for easier browsing. Premium controls, notifications, app requests, support, sharing, and app info are grouped more clearly so you can find what you need faster. Improvements Fixed session ordering so tracked app usage appears in the correct timeline order. Improved switching between tracked apps so the previous session closes before the next one starts. Made session saving safer when ending tracking, reducing avoidable failures. Improved how subscription state is shared with widgets, Dynamic Island, and shortcuts. Updated navigation across the app to use the newer iOS navigation experience.

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Subscription plans

Screen Time Realtime Plus

Unlocks a full year of Plus features.

$13.991 Year
7 Days trial
How to cancel Sandflow subscription ⁉️
4

In-App Purchases

$49.99

Lifetime Plus

Unlocks All Plus Features

User reviews

Afraid to subscribe due to lack of activity by developer as well as lack of people in the leaderboar

Crazy how expensive the app is for the lack of activity, socials, and people talking about it.

FAKE APP

Yes real review no not taking down yes real app user that used this app let me explain they make you set up everything when they present a app already made on the App Store which it’s not and this is a copy version of OffScreen nice try also they charge more for less quality

Great app limited by iOS restrictions

this works great, and i paid for a yearly subscription.

you will need to understand automations and shortcuts well to use this.

hopefully apple makes this a built-in feature in a future update. setting up these automations might be difficult for most people, but for me it has been great for cutting down screen time
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Response from developer

Thanks a lot for the review. How do you like the new update?

Neat idea

Nice way to track any app. I need this to help keep me off my phone!

Response from developer

Thanks a lot for the review. How do you like the new update?

Developer apps

FAQ

What is Sandflow?

Sandflow is a utility app designed to help users control their app usage and develop healthier digital habits. It tracks time spent on various applications and offers insights to improve productivity and overall well-being.

How does Sandflow work with apps?

Sandflow utilizes Shortcuts Automation to activate a stopwatch on the Dynamic Island whenever you open configured apps or games. It is compatible with all applications.

Does Sandflow have ads?

No, Sandflow does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.

What are the premium features of Sandflow?

Premium features include unlimited app tracking, detailed usage insights, customization options for the Dynamic Island and Live Activity colors, and custom app icons.

How often is Sandflow updated?

Sandflow was last updated on January 22, 2025, indicating regular development and support. The current version is 3.1.3.

What devices does Sandflow support?

Sandflow is available for iPhone and iPad devices, making it accessible to a wide range of Apple users.

What is the age rating for Sandflow?

Sandflow has an age rating of 4+, making it suitable for younger users and families. Parents can also use it for monitoring children's app usage.

Can I cancel my Sandflow subscription?

Subscriptions will be charged to your iTunes account and automatically renew unless canceled at least 24 hours before the current period ends. You can manage your subscriptions in Account Settings after purchase.