SanoMacro

SanoMacro is a calorie and macro tracker that does the tedious part for you. Snap a photo of your plate, describe a meal in your own words or scan a barcode, then review the estimate and log it in seconds. LOG FOOD YOUR WAY - Photo: take a picture of your meal and get calories, protein, carbs, fat and fiber for each item - Describe it: type "two eggs, toast and a cappuccino" and SanoMacro breaks it down - Barcode and search: millions of packaged foods and generic ingredients - Saved foods, meals and recipes for the things you eat every week SEE WHAT'S WORKING - Daily rings for calories and every macro, with a coach's note on what to eat next - Trends for intake, consistency, goal hit rate and when you eat - Weight tracking with goal date projections APPLE HEALTH AND WITHINGS Connect Apple Health to import your weight, body fat and lean body mass, or connect Withings to bring in your full smart-scale history, including muscle, water, bone and visceral fat. Chart every metric over a month, a year or all time. ASK SANOMACRO Ask questions about your own data in plain language: "Am I hitting my protein?", "How is my body composition changing?", "What should I eat for dinner?". Answers use the numbers in your log and come with a chart. A PLAN THAT ADAPTS Set a goal with the coach and get calorie and macro targets. Every week SanoMacro checks your intake against your real weight trend and suggests an adjustment you can apply with one tap. If your scale shows you losing lean mass, it raises your protein target. PRIVATE BY DESIGN Your data is used only to run the app. SanoMacro never sells your data or uses Apple Health data for advertising. You can delete your account and all of your data at any time in Settings. SanoMacro is not a medical device and does not provide medical advice.