Saturate: Creatine Tracker
Loading Phase & Streak Log
About
This app helps you consistently track your creatine intake, including loading phases and daily doses. It offers escalating reminders, hydration logging, and a unique muscle saturation tracker based on your actual intake. All your data is stored locally for privacy.
What's New in Saturate
2.0
August 25, 2026
Saturate is now completely free — every feature, no in-app purchase, no subscription, ever. • All Pro features unlocked for everyone: reminders, loading phase tracking, hydration logging, saturation tracking, supply tracker, and progress photos • Onboarding simplified — no more upgrade screen
MoreFAQ
What is Saturate?
Saturate is a free utility designed to help you track your creatine supplementation. It focuses on consistency, offering features like dose checking, streak tracking, and a unique muscle saturation estimate based on your intake.
Does Saturate have ads?
No, Saturate is completely ad-free. The developer has stated there are no ads, no data collection, and no subscription fees, ensuring a distraction-free experience.
How does Saturate track creatine loading phases?
Saturate supports both 10g and 20g creatine loading phase protocols. It provides a per-dose checklist to help you meticulously follow your loading schedule.
Is my data private with Saturate?
Yes, all data entered into Saturate is stored exclusively on your device. There is no account creation, no data collection, and no uploading of your information anywhere.
Does Saturate offer reminders for taking creatine?
Yes, Saturate features escalating reminders that are tied to your actual dosing schedule, not just a generic alarm. This helps ensure you don't miss doses.
What devices does Saturate support?
Currently, Saturate is supported on iPhone devices. The latest version is 2.0, and it was last updated on August 25, 2026.
How does Saturate calculate muscle saturation?
The app provides a live estimate of your muscle saturation levels. This calculation is based on your actual dosing history, reflecting what you've taken rather than just elapsed time.
Is Saturate free to use?
Yes, Saturate is completely free to use. The app explicitly states that every feature is available without any cost, subscription, or in-app purchases.
