Savor + Sweat by Erin Stewart

Savor + Sweat by Erin Stewart

#1 Cooking + Fitness App

21 ratings
20 reviews
Free

Details

  • Released
  • Updated
  • June 22, 2023
  • October 18, 2025

Features

Savor + Sweat by Erin Stewart screenshot #1 for iPhone
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Savor + Sweat by Erin Stewart screenshot #6 for iPhone
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About

This app combines cooking lessons and fitness routines to promote holistic well-being. Access a variety of workouts and healthy recipes, with new content added weekly. Stream live sessions or download videos for offline viewing.

On-demand workouts
Chef-curated recipes
Live streaming classes
Weekly workout calendars
Monthly dinner plans
Offline video downloads
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What's New in Savor + Sweat by Erin Stewart

6.1.1

October 18, 2025

Bug fixes and performance enhancements

User reviews

I LOVE this platform

I work from home, and on days that I cannot make it to the studio I love an at home workout to fit in some movement! I have tried it all (dancebody, sculpt society, etc) and while those are wonderful workouts, I have never been more committed than when I began S&S. I am a self-taught natural foods chef, so you are such an inspiration to me with cooking as well as an exceptional teacher/educator in the fitness space. Am so grateful for this product :)
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Love how easy this is to integrate into my daily life.

Her energy in the videos is calming and motivating. My favorite mix!
She’s very knowledgeable and you can tell you’re getting so much value from this app!

Erin & S+S are the BEST!!!

Savor and Sweat is an amazing app for anyone looking to balance fitness and nutrition. The workout programs are diverse, challenging, and easy to follow, offering options for all levels—whether you're just starting out or more advanced.
The nutrition side is just as impressive, with personalized meal plans that match your preferences and goals. The recipes are delicious and simple to make, making it easier to stick to a healthy eating plan.
Overall, Savor and Sweat is a fantastic app that brings fitness and nutrition together in a seamless way. Erin is just the BEST! Highly recommended for anyone looking to cultivate a healthy lifestyle!
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SO Many Good Options!

Love the variety of content and how there’s truly something for everyone! Erin is so fun, energetic and encouraging!

I LOVE it all!!!

The work outs are incredible and the recipes are delicious and healthy. So happy I found the amazing Sabor + Sweat!!!

Developer apps

FAQ

What does the Savor + Sweat app do?

The Savor + Sweat app offers a comprehensive approach to health by integrating cooking lessons and fitness routines. It aims to help users discover the healing power of food and movement, enabling them to feel good, grounded, and strong.

What types of workouts are available?

The app features over 300 on-demand workouts, including dance cardio, athletic barre, HIIT mat, step cardio, and stretch & flow classes. Workouts range from 10-minute 'sizzles' to 60-minute full-body series, with new classes added weekly.

What kind of cooking content is offered?

The app provides chef-curated whole foods recipes designed to nourish the body. Users can stream full cooking classes for tips and hacks, or access recipes for quick lunches or more elaborate dinner party planning.

Is there a cost to use the app?

The app offers a free trial to get started. Specific pricing details for ongoing access or premium features are not detailed in the provided description, but it is indicated to have in-app purchases.

Can I use the app offline?

Yes, you can download any video to play offline. This feature allows you to access your favorite workouts and cooking lessons even when you don't have an internet connection.