Two thumbs up!
Clean UI. Simple. Intentional. I love it.
Free
In-App Purchases
About
Engage in a daily ritual of self-reflection with hourly scratch-off cards revealing calming or funny phrases. Track your mood trends over time and enjoy a daily brain game. This app offers a peaceful, ad-free experience designed for personal check-ins.
✓Hourly scratch-off cards with various textures
✓Mood check-in and trend tracking
✓Daily bonus 'Mind Game'
✓Ad-free and pressure-free experience
✓Light and dark mode options
✓Shareable card art and phrases
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What's New in Scratch and Chill
2.0
August 26, 2026
NEW FEATURES!! Now with more to fidget with. Bubble wrap, a spinner, quiet mind games, and new quote packs — Dark Femme, Game Day, and Corner Office.
4
In-App Purchases
$1.99
Mind and Brain
100 brain facts, one new card revealed each day.
User reviews
FAQ
What is Scratch and Chill?
Scratch and Chill is a Health & Fitness app that provides a daily ritual of self-reflection through hourly scratch-off cards. Each card reveals a phrase and allows for a one-tap mood check-in, helping users track their emotional trends over time.
How often do new cards become available in Scratch and Chill?
A new scratch-off card becomes available every hour in Scratch and Chill. Users can restart the same card multiple times to reveal different phrases, sounds, and feelings.
Does Scratch and Chill have ads?
No, Scratch and Chill is ad-free. The app is designed to provide a peaceful and uninterrupted experience for users engaging in their daily ritual.
What kind of phrases can I expect in Scratch and Chill?
The phrases revealed in Scratch and Chill range from gently calming to genuinely funny, avoiding preachy tones. Users can choose from different scratch-off textures like foil, frost, sand, or chalk.
Can I track my mood over time with Scratch and Chill?
Yes, after each card reveal, you can perform a one-tap mood check-in. Scratch and Chill then compiles this data into a mood trend chart in your Collection, viewable over 30, 60, or 90 days.
What devices is Scratch and Chill available on?
Scratch and Chill is available on iPhone and iPad devices. It supports both light and dark modes with an accessible color palette.
How does the 'Mind Game' in Scratch and Chill work?
Scratch and Chill includes a daily bonus 'Mind Game' that is separate from the hourly scratch-off cards. This is a surprise 30-second game designed to engage your brain and get it moving in a positive direction.
What is the user sentiment for Scratch and Chill?
Based on the available data, user sentiment appears very positive, with the app holding a 5.0-star rating from 3 reviews. Users appreciate its calming nature and unique self-reflection features.