Screen Seal
Screen Time & App Blocking
About
This app helps you limit app usage, reduce distractions, and improve focus using positive reinforcement. It blocks chosen apps and categories on a schedule, offering interventions to break autopilot scrolling habits and encouraging healthier screen time.
What's New in Screen Seal
1.0.1
June 4, 2026
Performance Improvements
Subscription plans
Screen Seal Member
Block apps, track usage, and stay focused.
Developer apps
FAQ
What is Screen Seal?
Screen Seal is a screen time and app blocking application designed for iPhone. It helps users limit app usage, reduce distractions, and improve their focus through science-backed positive reinforcement techniques.
Does Screen Seal have ads?
No, Screen Seal does not contain advertisements. The app is free to download and use, with optional features available through a subscription.
How does Screen Seal block apps?
Screen Seal allows you to block specific apps or categories of apps according to schedules you define. It offers various blocking modes like 'Brick Mode' for all-day blocking or 'Work Focus' for weekdays.
What are the subscription options for Screen Seal?
Screen Seal offers a membership that requires an auto-renewable in-app purchase. Plans are available billed weekly at $5.99 or annually at $29.99 and $59.99, providing full access to its features.
How does Screen Seal help with 'autopilot scrolling'?
When you attempt to open a blocked app, Screen Seal can present short interventions like reflection prompts or breathing exercises. These are designed to create friction and break the habit loop of mindless scrolling.
Can I set daily goals with Screen Seal?
Yes, Screen Seal supports setting daily screen time goals. It also provides usage overviews and tracks streaks to motivate users to maintain healthy screen habits.
What devices is Screen Seal compatible with?
Screen Seal is available for iPhone and iPad devices. It requires iOS versions that support Screen Time and Family Controls, along with Screen Time permission for the app.
How often is Screen Seal updated?
The latest version of Screen Seal is 1.0.1, which was last updated on June 4, 2026. While specific update frequency isn't detailed, this indicates recent development activity.