Screen Time Control + Focus

Reclaim your time. Refocus your life — with Quark. Quark is the newest screen time control and focus app, grounded in insights from 26+ science-backed studies on digital well-being, attention, and habit formation. Whether you're a student, professional, or creator, Quark empowers you to cut distractions, build lasting focus, and take control of your screen time. On average, we spend over 4 hours a day on our phones — often without realising it. Quark helps you take that time back with a smart app blocker, powerful focus timer, and deep, actionable insights — all right from your lock screen. · “Quark isn’t just another blocker — it’s designed to change your behaviour for good.” · “Feels like the only focus app that *understands* how willpower works.” · “I use it for Deep Focus mode daily. It’s strict, smart, and keeps me honest.” BENEFITS - Build lasting focus habits. - Reduce screen time and distractions. - Improve productivity and mental clarity. - Manage ADHD and digital overwhelm. - Design your ideal routine and unplug guilt-free. FEATURES · Block Now – Instantly block apps and websites when focus matters. · Schedules – Automate daily routines to maintain consistent screen time control. · Time Limits – Set an app time limit to restrict daily use of selected apps. · Open Limits – Set a limit on how many times distracting apps can be opened. · Focus Modes – Choose from Normal, Timeout, or unbreakable Deep Focus. · Pomodoro & Countdown Timers – Science-backed **focus timer** tools to stay on task. · Mindfulness Mode – Log focused time into Apple Health. · Focus Goal – Define and reach your personal focus targets. · Weekly Reports – Track progress, patterns, and productivity. · Screen Time Insights – Detailed metrics on app usage, pickups, and trends. · Breathing Cycles – Take a mindful pause before breaking focus sessions. · Uninstall Protection – Prevent bypassing limits when willpower dips. WHY QUARK? Backed by science. Built for real behaviour change. More than just an app blocker — it’s your digital self-control system. PRIVATE & SECURE Quark uses Apple’s Screen Time API to manage blocking, limits, and insights. Your data stays private – no tracking, no selling, no exceptions. Setup takes less than a minute. TERMS & PRIVACY https://quark.to/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/