ScreenBreakBuddy

Meet ScreenBreak Buddy—your gentle, offline companion for building healthier screen habits without the guilt, judgment, or constant tracking. We don't track your screen time, we don't block your apps, and we don't monitor your usage. Instead, ScreenBreak Buddy is simply a friendly little helper that reminds you to pause, breathe, and reset throughout your busy day. Whether you need a quick nudge to rest your eyes, stretch your back, drink a glass of water, or just step away from your phone for a few minutes, ScreenBreak Buddy makes it easy and stress-free. WHY YOU'LL LOVE SCREENBREAK BUDDY: • Gentle Reminders: Friendly, supportive prompts to help you take a well-deserved pause. • 100% Offline & Private: No data tracking, no internet required, and complete peace of mind. • Healthy Habits, Your Way: Customize your reminders to focus on what matters to you—eye strain relief, hydration, stretching, or breathing. • Zero Guilt: No scary charts, no app blocking, and no judgment. Just a friendly buddy helping you feel your best. Step away from the scroll and give your mind and eyes a quick reset. Download ScreenBreak Buddy today! --- DISCLAIMER: ScreenBreak Buddy provides gentle reminders for general wellness and lifestyle habits. It is not a medical application and does not provide medical advice. Please consult with a healthcare professional for personalized medical guidance, physical exercise routines, or health concerns. TERMS OF USE (EULA): By using this app, you agree to the standard Apple End User License Agreement (EULA). For more information, visit: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/