Screen Detox
Very good app to make people realize the time and money wasted in mindless scrolling. Very timely and needed app.
Free
In-App Purchases
About
This app helps you reclaim time spent on your phone by setting daily intentions and logging your progress. It offers tools to manage cravings and understand your usage patterns, fostering healthier digital habits without blocking apps.
✓Set daily if-then intentions
✓Log daily progress with one tap
✓Streak repair with reflection
✓Track reclaimed hours
✓Identify personal danger windows
✓Urge surfing and habit swaps
Show original description
What's New in ScreenDetox
1.0
October 13, 2026
2
Subscriptions & In-App Purchases
ScreenDetox Pro Monthly
Full history, Tide Clock & danger alerts.
$3.991 Month
14 Days trialUser reviews
Developer apps
FAQ
How does ScreenDetox help me reduce screen time?
ScreenDetox focuses on building self-awareness and intentionality. It prompts you to set daily intentions, log your adherence, and provides insights into your usage patterns to help you make conscious choices about your phone use.
Does ScreenDetox block apps or track my usage automatically?
No, ScreenDetox does not block any apps or read your device's Screen Time data. It relies entirely on self-reported logging, making it a tool for personal accountability rather than enforced restriction.
What is the 'streak repair' feature in ScreenDetox?
If you slip up and don't meet your daily intention, ScreenDetox allows you to repair your streak within 24 hours by writing a short reflection. This encourages a forgiving approach to habit building, making it easier to get back on track.
What features are available in the free version of ScreenDetox?
The free version includes daily intentions, check-ins, streak tracking and repair, reclaimed hours counter, urge surfer, three swap cards, one ritual, and this week's usage patterns.
What are the benefits of ScreenDetox Pro?
ScreenDetox Pro unlocks your full history beyond 14 days, the complete Tide Clock with trigger correlations and danger-window alerts, the full swap deck, all six rituals, and multi-month presence trends with export functionality.
How much does ScreenDetox Pro cost and how is it billed?
ScreenDetox Pro is available as a monthly subscription for $3.99 or an annual subscription for $24.99. Both plans offer a 14-day free trial. Payments are charged to your Apple ID and subscriptions auto-renew unless canceled at least 24 hours before the current period ends.
Is ScreenDetox suitable for all ages?
ScreenDetox is rated for ages 4 and up, indicating it's designed to be accessible for a wide range of users interested in managing their digital habits.
How often is ScreenDetox updated?
ScreenDetox was last updated on October 13, 2026, with version 1.0. This suggests it is a relatively new application, and further updates can be expected to introduce new features and improvements.