Screenworthy
Your time is valuable
About
This app helps you reduce smartphone usage by visualizing the value of your time. It uses research-backed nudges and financial incentives to encourage behavior change, displaying reminders on a widget.
What's New in Screenworthy
1.0.1
August 7, 2026
Widget performance improvements and app filtering.
In-App Purchases
$2.99
Lifetime Access
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Developer apps
FAQ
How does Screenworthy help reduce screen time?
Screenworthy uses research-backed nudges and financial incentives to help change user behavior. It visualizes the value of time spent on your phone, providing constant reminders on a widget that you could be doing something else.
What is the cost of Screenworthy?
Screenworthy is free for 30 days. After the trial period, you can continue using it for a one-time cost of $2.99.
Does Screenworthy have ads?
No, Screenworthy does not contain advertisements. The app is free to try and then offers a paid option for continued use.
Can I customize which apps Screenworthy tracks?
Yes, you can choose to count time across all apps or ignore specific apps that you use for work or productivity.
What research supports Screenworthy's approach?
Screenworthy is backed by research, including studies from NBER and the University of Chicago, which show that financial incentives and up-front commitment contracts are effective at reducing screentime and changing behavior.
What devices does Screenworthy support?
Screenworthy is currently supported on iPhones.
How often is Screenworthy updated?
The latest version of Screenworthy is 1.0.1, and it was last updated on August 7, 2026. This indicates recent development and ongoing support.
What is the age rating for Screenworthy?
Screenworthy has an age rating of 4+, making it suitable for a wide range of users.