
Screnox: Reclaim Screen Time
Make room for life
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Free
In-App Purchases
About
I used to lose hours to my phone. Then I literally walked my way back to real life.
I was a textbook phone addict.
Countless nights, I would tell myself time for bed, only to find my thumb mindlessly scrolling until 2 AM. Countless days, with work piling up, my hand would automatically reach for short videos or social media. If you have ever felt that heavy cloud of guilt after being hijacked by a screen for hours, you know exactly what I mean.
I tried those military-style app blockers, but they were so punishing that I always deleted them within three days. Then I found Screnox. Instead of fighting my urges with cold restrictions, it gave me something better: healthy resistance.
The Game Changer: Turning Mindless Scrolling into Calorie Burning
The absolute best part of Screnox is its unique Shield mechanism.
Now, whenever I compulsively try to open my most distracting apps, the screen does not just slap me with a robotic Access Denied. Instead, a protective Shield pops up.
Want to break the shield and unlock the app? Sure. Just get up and walk a few hundred steps.
This design is pure genius. It flips the craving for cheap dopamine into a perfect excuse for a quick, fat-burning walk. Every time I want to look at my phone, I have to pace around my room or office. The magic? By the time my body warms up and gets moving, that frantic urge to scroll gets physically cooled down.
Watching My Progress Come Alive on a Vivid Map
To keep things addictive in a good way, Screnox plots everything on a vivid, interactive Walk Map.
Every single step I take to break a shield becomes a glowing trail on my map. Watching my real-world mileage grow gives me a dual hit of achievement, burning calories while conquering my phone addiction. Trust me, tracking your comeback on that map feels a million times better than any social media feed.
How I am Living My Best Life Now:
* App Blocking That Feels Human: Activating the Shield during deep work or right before bedtime has completely cured my late-night doomscrolling.
* Immersive Focus Timer: A built-in Pomodoro timer that pairs beautifully with the walks, perfect if you struggle with focus.
* Clear Time Insights: Like a bank statement for my attention. No guilt trips, just pure clarity on where my day went.
I used to be controlled by my screen. Now, I am the one exploring the real world, one step at a time.
Less scrolling. More living.
Join me, get moving, and let us take back the time, and the shape, we lost to our phones.
SUBSCRIPTION INFORMATION
Screnox offers both free and premium features.
A Screnox Pro subscription is required to access certain premium features, including unlimited app blocking, advanced screen time analytics, premium tasks, streak rewards, and additional customization options.
Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period.
Privacy Policy:
https://screnox-web.vercel.app/privacy
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Screnox
1.1
June 30, 2026
fix some bugs and optimize screenshots
Subscription plans
Screnox Premium Monthly
Try 3 days free, then pay monthly. Cancel anytime.
$4.991 Month
3 Days trial





