adhd
This really helped with my ADHD
Ccn802
Much needed!
Wow, I was hesitant at first but this helped with my doomscrolling significantly and I’m able to focus on the important things. I also like how cute my otter is! A++
Ddamtoyo
Free
In-App Purchases
Details
About
This app locks distracting applications behind a daily budget, requiring physical activity verified by your camera to unlock extra scroll time. It aims to curb excessive screen use by making it costly and encourages accidental fitness through habit completion.
✓Set daily app scroll budgets
✓Unlock time with camera-verified habits
✓Integrates with step counter
✓Variety of physical and mindful habits
✓Screen time reports
✓Virtual pet with unlockable items
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What's New in Scrollhole
1.1.5
October 15, 2026
ui polish and ux fixes
2
Subscriptions & In-App Purchases
Scrollhole Premium (Monthly)
Scroll less and earn your time back.
$8.991 Month
User reviews
Developer apps
FAQ
How does Scrollhole work to block apps?
Scrollhole locks your chosen distracting apps behind a daily scroll budget. Once this budget is depleted, you must complete a real habit, verified by your camera or step counter, to unlock additional scrolling time.
What kind of habits does Scrollhole accept for unlocking time?
Scrollhole accepts a variety of habits including physical exercises like squats and push-ups, walks, and mindful activities such as drinking water or stretching. The app uses your device's camera and step counter to verify these actions.
Is Scrollhole free to use?
No, Scrollhole is a paid subscription service. It offers monthly or annual subscription options, which renew automatically unless canceled at least 24 hours before the end of the current period.
Does Scrollhole have ads?
No, Scrollhole is ad-free. As a subscription-based application, it does not contain advertisements, allowing for an uninterrupted user experience.
How does Scrollhole handle privacy with its camera verification?
Rep detection is performed on your device using Apple's body-pose detection technology. No video is recorded or uploaded, ensuring your privacy as no video data ever exists.
What devices is Scrollhole available on?
Based on the provided data, Scrollhole is currently supported on iPhones. It is designed to work with Apple's ecosystem for features like body-pose detection.
How often is Scrollhole updated?
The latest version of Scrollhole is 1.0.1, which was last updated on August 27, 2026. This indicates a recent update, suggesting active development and maintenance.
What is the age rating for Scrollhole?
Scrollhole has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content or themes.
