
ScrollOut: Screen Time Control
Scroll less. Live more.
0 ratings
Free
In-App Purchases
Rating summary
About
Take back control of your screen time.
4 hours. That's how long the average person spends on their phone every day. ScrollOut helps you cut that down with app blocking, accountability from friends, and focus sessions — so you can finally enjoy life off-screen.
BENEFITS
Reduce your screen time from day one
Make it harder to give in — a friend has to approve before you unlock a blocked app
Improve focus and productivity
Protect your sleep with Bedtime Mode
Break free from addictive social media
Build healthier digital habits
FEATURES
App Blocking: Instantly block Instagram, TikTok, YouTube and any app that distracts you during your focus sessions.
Friend Approval: Want to unlock a blocked app? Send a request to a trusted friend — they decide if you really need it. No more solo willpower battles, no more silent excuses. Just real accountability from someone who has your back.
Focus Sessions: Start a focus session and automatically block distracting apps. Take a break if needed.
History & Stats: See your real digital habits. Discover which apps steal most of your time.
Bedtime Mode: Set your sleep schedule. ScrollOut automatically blocks apps at night to protect your sleep.
Widget: Monitor your screen time directly from your home screen.
Some features require a ScrollOut Pro subscription. Subscription options are available within the app.
PRIVATE & SECURE
ScrollOut uses Apple's Screen Time API. Your data stays on your device — it never leaves your phone.
COMPATIBLE APPS
Instagram, TikTok, Facebook, Snapchat, YouTube, Twitter/X, Netflix, Reddit and many more.
TERMS & PRIVACY
Terms of Use: https://scrollout.app/terms
Privacy Policy: https://scrollout.app/privacy
Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in ScrollOut
2.0.2.6
September 14, 2026
bug fixes and performances improvements
3
Subscriptions & In-App Purchases
ScrollOut Pro Monthly
Block apps,focusbetter,reclaim your time.Billed monthly
$7.991 Month






