ScrollStop: Reduce Screen Time
Break Phone Addiction Fast
About
This app helps you break phone addiction by requiring you to complete quick physical or mindfulness tasks before accessing blocked applications. Earn virtual currency to unlock screen time and progress through levels, making digital detox rewarding.
What's New in ScrollStop
2.0.1
May 15, 2026
Bug Fixes
Subscription plans
ScrollStop Pro
1 year of ScrollStop Pro
Developer apps
FAQ
How does ScrollStop help reduce screen time?
ScrollStop blocks your chosen apps and requires you to complete a quick mission, like exercises or breathing exercises, before you can access them. This creates friction to break the automatic scrolling habit.
What kind of missions can I complete in ScrollStop?
You can choose from various physical exercises like pushups, squats, and jumping jacks, or mindfulness activities such as guided breathing patterns and gratitude journaling. You can customize the reps and difficulty to match your fitness level.
How do I unlock apps with ScrollStop?
Completing missions earns you 'Brain Power,' which is a virtual currency. You then spend this Brain Power in the 'Time Vault' to unlock apps for specific durations, like 15, 30, or 45 minutes.
Does ScrollStop have ads?
Yes, ScrollStop contains advertisements. As a free app with in-app purchases, ads are displayed to support its development and features.
What are the subscription options for ScrollStop Pro?
ScrollStop Pro offers weekly and yearly subscription plans. There are options for $4.99 per week and $19.99 or $24.99 per year, with some plans including a 3-day free trial.
How does ScrollStop personalize my experience?
During onboarding, ScrollStop identifies your specific phone usage patterns, triggers, and what you want to achieve with your time. This information is used to tailor your experience and missions to your individual needs.
What platforms is ScrollStop available on?
Currently, ScrollStop is supported on iPhones. The app is rated for ages 4 and up.
How often is ScrollStop updated?
The latest version of ScrollStop is 2.0.0, and it was last updated on April 13, 2026. This indicates a commitment to ongoing development and improvements.
