love this
helps keep me on track with my scriptures and use my phone a little less!
So good
This app is so good, it helped me start a real scripture study habit like nothing else did. You can’t scroll until you read the scriptures. Such a good idea!

This app helps build a daily scripture study habit by temporarily blocking distracting apps until a set study goal is achieved. Once your goal is met, your apps unlock for the remainder of the day, promoting digital wellbeing and intentional phone use.
1.2.2
March 16, 2026
New, cleaner look + a new app icon.
Enjoy the premium features of Seek First - Gospel Focus
Seek First is a lifestyle app designed to help users build a daily scripture study habit. It temporarily blocks selected apps until a user-defined study goal is met, promoting intentional phone usage.
You set a daily scripture study goal, select Gospel Library as your study app, and choose which other apps to block. Once your study goal is reached, the blocked apps automatically unlock for the rest of the day.
Seek First is offered as a subscription with a free trial. While the app is listed as 'Free' for download, a paid subscription is required to use its features after the trial period.
Subscriptions are billed through your Apple ID and can be managed or canceled anytime in iOS Settings. The app requires starting a free trial of the paid subscription to use.
No, Seek First does not contain advertisements. The app is focused on providing a distraction-free experience to help users achieve their study goals.
Seek First is currently supported on iPhone devices. It is designed to integrate with iOS Screen Time functionality.
The latest version of Seek First is 1.2.2, which was last updated on March 16, 2026. Updates are released to improve functionality and user experience.
Yes, Seek First prioritizes privacy by processing Screen Time usage on-device only. Your app usage data is not transmitted or sold, ensuring your information remains secure.