Sehat - wellness
Relax, unwind, and heal
About
This app provides a collection of soothing audio and video content to help you unwind, reduce anxiety, and achieve a calm state of mind. It features guided relaxation sessions, calming visualizations, and sound healing frequencies.
What's New in Sehat
1.0.4
July 8, 2025
improved User Interface and Performance
Developer apps
FAQ
What kind of relaxation content does Sehat offer?
Sehat offers guided relaxation sessions for deep breathing and mindfulness, calming visualizations with peaceful imagery, and sound healing frequencies designed to balance energy and promote inner peace.
Is Sehat suitable for beginners in mindfulness?
Yes, Sehat's expert-led guided relaxation sessions are designed to help users unwind and achieve a calm state, making it suitable for those new to mindfulness practices.
What devices does Sehat support?
Sehat is currently supported on iPhone and iPod devices.
How often is Sehat updated?
The latest version of Sehat, 1.0.4, was last updated on July 8, 2025, indicating active development and potential for future updates.
What is the age rating for Sehat?
Sehat has an age rating of 17+, suggesting content that may be more suitable for mature audiences.
Does Sehat have ads?
No, Sehat does not contain advertisements, providing an uninterrupted relaxation experience.
What is the user sentiment for Sehat based on ratings?
Sehat has received a perfect 5.0-star rating from one review, indicating a highly positive initial user reception.
Can Sehat help with anxiety?
Yes, Sehat is designed to help reduce anxiety and achieve a calm state of mind through its collection of soothing audio and video content.
