Self Love - Club

You are not broken. You are not alone. Recovery is possible. Self Love Club is the first app built entirely around binge eating recovery — with a 365-day guided program, an AI coach trained in eating disorder support, and emergency tools for when urges feel overwhelming. This is not a calorie counter or a diet app. This meets you where you are and walks beside you, one day at a time. THE 365-DAY RECOVERY PROGRAM A guided journey through a full year of healing. Each day includes lessons, reflections, and exercises grounded in real recovery principles — from understanding triggers to building body trust to lasting change. Unlock new content daily. AI RECOVERY COACH Talk to a coach who understands binge eating. Our AI is trained specifically in eating disorder recovery and responds with compassion and knowledge. Available any time, any day. No appointments. No waitlists. No judgment. SOS EMERGENCY TOOLS Urges don't wait. Neither should your support. One tap for instant access to guided breathwork, 5-4-3-2-1 grounding exercises, recovery affirmations, and crisis hotline numbers. Available from your lock screen. Help when seconds matter. GUIDED MEDITATIONS Audio meditations for eating disorder recovery — body acceptance, emotional regulation, self-compassion, and urge surfing. Press play and let your nervous system rest. PRIVATE JOURNAL Your safe space. Log meals without guilt. Write about thoughts and feelings. Track emotional patterns. No numbers. No macros. Just honesty. DAILY CHECK-INS AND STREAKS Show up every day. Check in, track your streak, earn XP. Recovery is built in small, repeated steps — every one counts. 1:1 COACHING Book personal sessions with a real recovery coach for deeper support. FREE TO START - First week of the full program - SOS emergency tools (always free) - Limited AI coach access - Daily check-ins and streaks PREMIUM - Full 365-day program - Unlimited AI coach - Unlimited meditations - Direct messaging with your coach - XP rewards and store WHY SELF LOVE CLUB? Most mental health apps are generic. Most eating disorder resources are clinical and cold. Self Love Club fills the gap — warm, structured, daily support designed by someone who gets it. Recovery is not linear. But it is possible. Download Self Love Club and take your first step today. Self Love Club is a supportive tool, not a substitute for professional treatment. If you are in crisis, please contact emergency services. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/