Self Sports

Self Sports

Trainer on-line

1 ratings
4 reviews
Free

Details

Released
March 29, 2026
Updated
October 25, 2026

Features

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About

This app helps coaches and athletes manage their fitness journey. Create personalized workouts with video demonstrations, track progress, and stay connected through online coaching. It offers a comprehensive platform for building training programs and monitoring results.

✓Online coaching
✓Smart workout timer
✓Unlimited exercises with videos
✓Workout builder
✓Nutrition diary
✓Weight and body measurement tracking
✓Training calendar
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What's New in Self Sports

1.20.0

October 25, 2026

• Training readiness: your score on the home screen and a breakdown — sleep, resting heart rate, HRV, steps, nutrition, how you feel. • New home screen: day card, steps, sleep, heart rate and calories from Health Connect, Discipline card. • Library: exercises, sets, complexes, workouts and programs in one place, search and filters in one row. • Improvements and bug fixes.

More

User reviews

пару слов о приложении

очень удобное приложение для ведения своей спортивной жизни: все под рукой — и трекер тренировок, и запись приемов пиши по кбжу

особенно круто, что можно подключить тренера и отслеживать общую динамику вместе с ним, приложение заменило мне около 5 других) очень советую)

Отлично

Крутое приложение ✅✅✅

Trainer Online

Супер удобное приложение , особенно для тренера. Всю команду собрала в одном приложении . Удобно контролировать

Sportsman

Самое удобное приложение из всех что предложено а AppStore. Особенно если понять весь функционал

Developer apps

FAQ

What is Self Sports?

Self Sports is a comprehensive platform for coaches and athletes to build personalized exercises, create workouts, and track fitness progress. It facilitates online coaching and manages the entire fitness journey.

Can I create custom workouts in Self Sports?

Yes, Self Sports features a workout builder that allows you to create custom training programs by combining unlimited exercises with video demonstrations.

Does Self Sports offer nutrition tracking?

Yes, Self Sports includes a nutrition diary with integration to FatSecret, allowing users to log their food intake and track their diet.

How does Self Sports handle privacy for coaches and athletes?

Access between coaches and athletes is private and managed via invitation codes, ensuring that only authorized individuals can view and interact with specific training data.

What devices is Self Sports available on?

Currently, Self Sports is supported on iPhone devices.

How often is Self Sports updated?

The latest version of Self Sports is 1.13.0, and it was last updated on August 22, 2026. Updates typically include new features and improvements.

Does Self Sports have ads?

No, Self Sports does not contain advertisements. It is a free application without any ad interruptions.

What is the age rating for Self Sports?

Self Sports has an age rating of 4+, making it suitable for a wide range of users interested in fitness.