SelfHealth Living: Labs & HRV

SelfHealth Living: Labs & HRV

AI labs, sleep & longevity

6 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 23, 2026
  • September 3, 2026
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About

This app integrates your daily vital signs with lab results to provide a comprehensive view of your health. It allows you to track biomarkers, sync data from wearables, and analyze trends to understand the connection between your lifestyle and health metrics. Prioritizing user privacy, all data remains on your device.

Lab result tracking
Biomarker visualization
Apple Health integration
Heart rate and sleep sync
Trend analysis
Privacy-focused data storage
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What's New in SelfHealth Living

3.7.2 Selfhealth

September 3, 2026

- Bug fix for sleep tracking updates.

Subscription plans

Pro Monthly

Full access to all Pro features: billed monthly

$9.991 Month
How to cancel SelfHealth Living subscription ⁉️

User reviews

A Health App worth downloading

I am really enjoying this app, I love how it gives you an option to keep everything local vs in the cloud. Finally a place to track all my bio markers from different doctors or hospitals, now I can track it over time and get the ai agent to help guide me on next steps. I am enjoying the update that allows me to track my kids and my parents data. I am always taking my elderly parents and now having a central place where I can track their meds as well as lab work is a game changer for me. Really enjoying this app thanks
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Wonderful

This app is great. Takes all your data from all different sources and gives you meaningful feedback about fitness, nutrition, rest, lab work, and also uses AI to put it all together. Super helpful and part of my daily reflection and guidance!

Best app ever

This app is truly life changing! It’s a one stop shop for anything health related. My favorite part is uploading lab work and letting AI help me, the common woman, understand what all the numbers actually mean! If you are looking for an app that gives you any and all health related information, you’ve found the right one!
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More than health tracker- It actually helps

Most health apps collect data. Self Health helps you make sense of it.

The biggest difference for me is Alia. Instead of overwhelming you with numbers, it gives simple, practical suggestions based on how you’re doing—whether it’s taking a break, getting some exercise, or paying closer attention to your overall well-being.

I also like that I can keep my health data stored locally on my iPhone, even though cloud sync is available if you want it.

If you’re trying to be more proactive about your health—especially in your 40s—this app is definitely worth trying.
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Finally, one place for everything!

I’d been hunting for an app that tracks all my health data and lets me import my bloodwork and actually explains what it means. I used to bounce between different tools to piece it together but now it’s all in one app. Being able to upload my labs and have the AI translate the numbers into plain language is the part that sold me. Great for anyone serious about tracking their health in one spot.
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FAQ

What is SelfHealth Living?

SelfHealth Living is a health tracking application that connects your daily vital signs with your lab results. It helps you visualize biomarkers, sync data from wearables, and analyze trends to understand your overall health picture.

Does SelfHealth Living have ads?

No, SelfHealth Living does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features.

What health data can SelfHealth Living sync?

SelfHealth Living can sync heart rate, sleep data, HRV, and activity data directly from Apple Health. This allows for seamless integration with your existing wearables.

How does SelfHealth Living handle user privacy?

SelfHealth Living prioritizes privacy by keeping your data on your device. Nothing is shared without your explicit consent, ensuring your personal health information remains secure.

What are the subscription options for SelfHealth Living?

SelfHealth Living offers a Pro Monthly subscription for $9.99 and a Self Health Pro annual subscription for $99.99. These plans unlock additional features and capabilities.

What is the age rating for SelfHealth Living?

SelfHealth Living has an age rating of 17+. This is likely due to the detailed health data and analysis features provided by the application.

How often is SelfHealth Living updated?

The latest version of SelfHealth Living is 3.4.0, which was last updated on July 1, 2026. This indicates a relatively frequent update cycle for the application.

What devices does SelfHealth Living support?

SelfHealth Living is currently supported on iPhone devices. Future compatibility with other platforms may be considered by the developer.